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I have the 305 and it is simple to work.
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That is what prompted me to check out this thread. Burpees!!! Best exercise to hit everything and get that cardio in.
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I'm not into the hip hop scene but do like enjoy the uptempo tunes for my runs. Can somebody clue me in on some good ones to listen to while running 5-10k?
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A few more, Crackerman and Wicked Garden by Stone Temple Pilots. Also, Looks that Kill and Wildside by Motley Crue are killer workout tunes for me.
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Get a pair of Vibram Five Fingers. Minimalist running is frickin awesome!!!
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Sorry I'm an idiot :) "Starry Eyed Surprise" by Oakenfold for running. Also really like "Panama" by Van Halen "Miracle" by Nonpoint. A lot of Rob Zombie is good in the gym also.
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"Miracle" by NonPoint is a kick *kitten* tune that will keep you going. "Starry Eyed Surprise" BY Oakenfold is a great running tune.
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Depends what kind of workout I'm doing. If I'm running, I like something uptempo with a beat I can run to. In the gym, it's all about the hard rock to keep up the intensity.
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I'm actually looking to get back up to 200lbs. No need to be held accountable for that. Gaining weight is easy. I'm on my fitness pal because I'm trying to do it the healthy way.
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You lost 20 lbs originally. Think how great that made you feel. Really the only one who can motivate you is yourself. All of the rah rah feels good getting started but it all comes down to what you really want that keeps you going. More importantly, look at those around you that need you to be there. Use the thought of…
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Guys that shave naked in the locker room or the ones that feel the need to have a conversation with me as they stand there butt *kitten* naked. PUT YOUR CLOTHES ON!!!
