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Can't answer your question but WOW!!! You're AMAZING!!!
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Welcome! Been on vacation for 10 days and am back on in full force! Now have 98 lbs to lose and could use the competition/motivation! Feel free to friend me:bigsmile:
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Excellent thought! Let's all try to make it a daily occurence. Doesn't cost us a thing and can mean so much to others.:drinker:
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I've lost 41 lbs since jan1 have been on this site since mid march. I have another 89 lbs to go. feel free to add me as friend. incidentally, I'm going on a 2 week vacation as of tomorrow so you might not hear from me for a couple of weeks. Good luck, I know you'll do great!:flowerforyou:
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A lot of driving can make you retain water. Were your ankles swollen at all? Did you eat too much salt? Drink extra water for a day or two and see if that doesn't make a difference.
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Baked potato or toast and peanut butter?
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I know it's wierd but.....use underarm anti persperant (I know I spelled it wrong) on your feet before putting on your socks.It will keep your feet from sweating and reduce the friction!
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That's just CRAZY good! You are definately an inspiration to me!:bigsmile:
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Freebird. Hotel California. Margaritaville.Dream On. The list just goes on and on........:smokin:
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WELCOME!!! I'm from the USA and have been on this site for 2 months now. The support and the people in general are fantastic! Have lost 26lbs so far but still have quite a ways to go. Feel free if you want to add an indianapolis indiana friend.:drinker:
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Too Cool! He's lucky to have all of you looking out for him!
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My gym has tanning facilities and a collagen bed. I use that as the carrot to entice me! (Yes I know that tanning isn't good for you, but I try to do it in moderation.)
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Can't cure stupidity!
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Think I've been on every diet that was ever created and you know what? This is the first time I ever really felt I was doing it the right way. Calories in, calories out. Up the exercise. Make smarter food choices. Forgive myself for occasionally being less than perfect. IIT WORKS! Who would have thought? I still have 92…
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Don't have that particular problem anymore, but...Sometimes it has to be all about you. If not, you wind up where we are now!
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Welcome! We're glad to have you join us!
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WELCOME!!! I'm on my way to losing 96 more lbs. Feel free to add me as friend if you need some extra mitivation.
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If I have time, I go to the gym that same day and try to work off the excess. Doesn't always happen:sad:
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Welcome to the party! I have 96 more to lose so will be here for a while! Feel free to add me as friend: :smile:
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Not only do you look MUCH smaller, you also look MUCH younger! Way to go!
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shirataki (yam noodle) If you try them let me know what you think. I found them at an international grocery store for 1.19 a bag. There are 7 ounces in a bag. Also heard that some health food stores, safeway and whole foods have them. I'd look around home before I paid 10.00 for shipping!
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Ok, here's my update...I fixed the noodles with a homemade stir fry and was pleasantly suprised at the results. I rinsed the noodles thoroughly in cold water(they did have a slight fishy smell) and the smell disappeared. I then boiled them for about 5 min. Seemed to me that they lost most of the chewy texture that most…
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Yam root. They say zero calories, that's about all I can get from the packaging. Saw them featured on the news so I had to try them. Will let you know my opinion by this evening! They are made up almost completely of fiber. Supposedly if u rinse them well first you will remove the "fishy" smell. Also cook them for 3 to 4…
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Thanks you guys. Glad I only bought 2 little packages! I'll try to fix them tomorrow but I'm a lot less anxious to try the "fishy rubberbands" then I was!
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glad to have you aboard. feel free to add me too
