FAMILY02184

HOW DO I GET RID OF BELLY FAT?

YOU LOOK GREAT

I WOULD DEFINATLY SEE A DOCTOR FOR YOUR SPOTS, I NEVER HEARD OF WATER DOING THAT.. WATER IS THE BEST THING TO DRINK........

THAT WAS MY ? 2, I DID NOT EAT MY EXERCISE CALORIES, SO I HAVE TO MAKE SURE I EAT THOSE ALL THE TIME CORRECT?

Hi welcome...................I lost 4 pounds in a couple of weeks.... its tough getting started but you can do if u put ur mind to it

WOW 8 kids all I can say is I give you SO MUCH CREDIT.... thats awsome.. you are definately busy.. I love salt myself I put less now but love my chips which I have been staying away from but I know its hard. Good luck how old are all your kids? I have 3 19 girl, 16.5 girl and son 6

i AM IN TOO...i weigh 230

does everyone eat there calories whether exercising or not? say i have 1200 cal a day i have to eat 1200 cals a day, sometimes i eat under that will that not make me lose weight.. i did not 3 lbs... what does people eat for breakfast?

what types of junk foods are people eating? I go grocery shopping now instead of my husband or he would be bringing back al kids of stuff... i try to buy healthy but it is hard not to want to buy chips and dip my biggest down fall... now i will only eat that if its a special occasion. does everyone eat all of there…

Hi there, I know for a fact Breast size you lose... That happened to me a few years ago when I was a 44D O went down to a 40C tome that was a hell of alot.. LOL..... I too need to lose my midesecton but that to me seems the hardest.. good luck. How long did it take you to lose the 3lbs, I lost as well

HI, I BELIEVE ITS THE CALORIES YOU NEED TO WATCH... GETTING YOUR 1,200 CAL IN, IM IN THE SAME BOAT... MY ? IS IF I DONT EAT ALL MY CALORIES WILL I STILL LOSE WEIGHT?