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My NSV for this week is to start C25K. I completed day 1 on Sunday and am planning to day 2 when I get home from work tonight. My friends and I like to go for "late night walks" and I'd LOVE to have the stamina to keep up with that 1 or 2 who likes to run off ahead. Like many others, I've struggled with social eating. It's…
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JD, you could always try melatonin if you're having trouble sleeping. It's a chemical that's released naturally in us that makes us drowsy and if you need a little kick-start, it might help. I was the exact opposite when I moved home after graduating: I slept for hours and hours every night (probably close to 12hrs). But I…
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That's an AWESOME NSV! If I knew how to use the sewing machine I'd be all over it. As it is, I'm still hiking up the pants. And I LOVE the pic for your weight loss counter :)
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Thanks!
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If you need help with buses, let me know. They suck here but being reliant on the LTC I've come to know them fairly well. Although I'm not as familiar with the UWO area.
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Is it really Sunday again already?! I'm at 268.4 this week (down from 270 last week). This weekend was a cheat weekend in terms of food... Saturday night was girls' night at the bar and so I got to see some friends I haven't seen in a long time. But today I completed day 1 of C25K!
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Woo! Way to go everyone! This weekend was a cheat weekend for me... Saturday night was girls' night at the bar with friends I haven't seen in a long time. But today I completed day 1 of C25K!
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Me! I'm from London!
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AMAZING! Congratulations!
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Just a quick check-in because I'm working 15 days straight. Keep up the awesome, everyone! sw: 273 cw: 268.4
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"bump" doesn't really mean anything. People write it on a post they want to be able to find more easily later to come back and write something or get information. When you comment on a post, it appears on your profile at the bottom left under "recent forum posts". Bump is just something indicative of that desire. Does that…
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"bump" doesn't really mean anything. People write it on a post they want to be able to find more easily later to come back and write something or get information. When you comment on a post, it appears on your profile at the bottom left under "recent forum posts". Bump is just something indicative of that desire. Does that…
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Congratulations! That's a fantastic accomplishment!
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I'm at 270 today! I can't remember what I was last week but I'm thinking 273... Great work this week fellow Hufflepuffs! We ROCK!
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Congrats! Use the money to reward yourself to that special something you've been wanting for a while.
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I'd love to join! Thanks for doing this again! Current Weight (As of today): 273 Challenge Goal Weight (for Sept. 1st): 253 Weight Category: reduce 6/9: **start of challenge** 273 6/16: 6/23: 6/30: 7/7: <<<mini goal weight 265>>> 7/14: 7/21: 7/28: 8/4: <<<mini goal weight 257>>> 8/11: 8/18: 8/25: 9/1: <<<challenge goal…
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Way to go! You look incredible!
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I saw that that was happening, but unfortunately not in a theatre that I can easily get to with my ever changing work schedule :( I am participating the the NY HP meet-up group (the group that shall not be named or TGTSNBN)'s harry potter re-view; one movie every sunday while chatting to other fans either through twitter…
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I'm going to weigh in now since I just found out that I will not be home from tomorrow morning until Monday night/Tuesday morning and won't have any other chance to. CW: 273 Hope everyone has an excellent weekend!
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DarkDiva: I'm so sorry for your loss. Don't forget to take care of yourself, too
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Wow! Way to go!
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WOW! Way to go! Thanks for sharing your success!
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I'm back with a loss and am sitting at 274.6
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Way to go! What a great victory!
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What, I'm checking in on time? Told you I'd get better! Unfortunately I have a small gain this week due to an injury (it's hard to exercise when you can't put weight on your foot). CW: 278
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Is the food colour challenge to have 4 colours in every meal? Because I definitely have not been getting enough veggies this week. But there's my kick to get in to gear. The exercise part is easier; I have boot camp 3 mornings a week so I get a pretty good balance of resistance and cardio. This morning's "theme" was static…
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CW: 277.2 Sorry that I'm so rubbish at this way in thing and have been late 2 weeks in a row with it.
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Can you add anything to crown? You can use sugar pearls to add "jewels", or dusting sugar to make it sparkle a bit. I like what talysshade said about adding a print to the dress in some sort of safari/animal print theme.
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Have you been tracking all of your food and your water? Water is very important and often underestimated/forgotten about. Are you eating saltier foods? If yes, you should drink more water than the recommended 6-8 cups (those are 250ml cups, or 8oz) (although MFP recommends 8 cups). Are you getting enough protein and…
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My current motivation: my father wants to take me on a graduation trip and there isn't anything I can think of that I'd like to do that won't involve me being in a bathing suit. So that's what's keeping me going right now. Not so motivational for anyone else, unfortunately. I also just keep repeating to myself "I have to"…