lmjblues Member

Welcome back! Feel free to add me. I'm just starting out too! Let's do this together. Lisa

Welcome!! You can add me if ya like. The more the merrier!! Good luck in your journey!! Lisa

Welcome Christie! Lots of support out here. You got this!! Lisa

Hi Lucy!! Welcome back! Just being here is a success. “If you never give up, you’ll be successful.” - Dan O’Brien Lisa

This is a great thread! Thanks for posting it and thank you to everybody that has responded. Very inspiring!! :happy: Lisa

Welcome!!

Welcome! We are all here for support! Feel free to add me if ya like. Good luck in your journey. Lisa

Same boat here too! Been on MFP in the past but used it half heartedly. In it for the long haul now. I am also a runner... 5ks 10ks, 10 milers, half marathons and one marathon. Would be nice to finally get this extra 20-30lbs off and run on lighter feet. Feel free to add me...more the merrier in this journey. :happy:

Welcome! I'm new to the boards too! Lots of great people and information. We can do this!

Just getting started here too... Feel free to add me. We can do this! :happy:

I'm with ya... Been trying to lose the same 20lbs for months and months. I try and then get discouraged and throw in the towel. Lose 5 and then gain 5 back. I workout 5 - 6 days a week most weeks so I feel physically fit, but I know the extra 20lbs needs to be removed. That's why I'm here. Tracking everything! Weighing and…

Awesome job! Congrats on your success!! abaumann123... just click on the name of the person in the thread and it'll bring up their profile. Then you click add as friend. Pretty simple.

Awesome!! Lifestyle changes are the key to success! Let's do this together. :wink:

Hi all! Thanks for letting me join the group! I was looking for a place to be accountable for my weigh in's. Perfect!! SW - 180 GW - 150 (August 15) CW - 180 ABOUT YOURSELF - 45 yo, mom of 3 adult children (two girls and a boy). Grandmother of 1 totally cute 6 yr old boy. I work full time as a Database Administrator. I am…

I agree with the prev poster... I think you have to find what works for you. I tend to eat "something small" before a cardio workout and then follow it up with protein post workout.

Drink! It does a body good. You'll find your balance. Good luck!

Welcome! New here too! Just started back up yesterday. Welcome to your 40's...it's not such a bad place to be. :happy: Lisa

Welcome Barbie!! We can do this!! Lisa

I agree!! Here to support and be supported. Welcome! Lisa

LOVE the upbeat attitude!! We can do this!!

Hello... I'm new here too!! 45 years old and looking to lose 25-30lbs. My weight has down the slow creep for about the last five years. Dealing with peri-menopause so I'm sure that's contributing. Grrrr... Looking forward to finding some success here...with all of you!! Lisa