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Do you eat the calories you burn from working out too? Or just the allowance before working out?
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Did it keep coming off consistently, or was there a time when it plateaued? Totally inspired by your story btw. :)
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i'm in the same boat. :/
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awesome awesome awesome! :D i love your vlogs. please don't be discouraged though. like your boyfriend said, it could be muscle gain. that, or maybe water weight since you've increased the amount of water you're drinking. ...plus, aunt flow can make you retain water, if i remember correctly. (i think i read that…
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Richard Simmons Sweatin' to the Oldies! Makes me feel lame, but it helped me lose 60 pounds (before I gained it all back and more). It's easy, fun, and I like it cos unlike Zumba and others, there are normal sized people dancing in the video. :)
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I'll be your mean friend only if you promise to be one back!
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Sorry to hear that. :( I know how you feel -- same thing happened to me last year. I was doing great and losing incredibly fast but then all of a sudden, my progress plateaued and I couldn't seem to lose another pound. Try mixing up your work out routine a bit. If you usually walk, try running or the elliptical. Your body…
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Welcome to the site! I'll send a friend request so I can give you encouragement. :D It's nice to find another vegetarian on the site! If you want, make your food diary public so we can share veggie food ideas. :)
