KimiSteinbach Member

I am eating clean lately rather than focusing on calories and it seems to be working for me!

I have a lot of weight the last 2 months by not having a pop of any sort. Unsweetened tea is my friend!:smooched:

Great job!

I did it once 6 years ago and lost about 10lbs then I started eating healthy from then on. It was a good jump starter.

I have to drink unsweetened green tea to help with headaches I got from no more sugar. I use stevia now in everything that needs sugar.

You look grat!!!:smile:

I've eaten this at BBQ before and it's so good!

Best Thing ever!!! Lol!

My wellness doctor has me take 1,000 mg of magnesium daily!!! No problems now! I go daily!

I drink sweet red wine and doing fine!

Great job! You look awesome!!

You look amazing!!! I agree maybe strength training instead of worrying about the weight on the scale.

Frozen shrimp, fettuccine Alfredo and salsa...

You look great! Very inspiring!

I take 1,000 mg of magnesium daily... It works great! I go every day now!!!

If you drink a lot of water it pushes the fat through... Keep drinking! If you are a creature of habit eating certain foods see which ones made you stall. I can't eat apples cuz I my weight stalls each time.

Great job!!!! Keep it up!!!

Great job!!! You look great!!!

I have a drink or 2 a night. If I get hungry I eat protein...

I enjoy everything I eat! You only live once!!!

I think losing weight is just like politics! Don't talk about it with family!!!

Like this!!!

My friend is doing it. The hardest thing she has ever done. She can't follow it to a T especially the one day a week fasting ALL Day and drinking that concoction. She has (eaten a healthy meal on that day). She puts everything into a recipe builder for that one 600 calorie meal. Good luck. My friend has lost some weight…

My friend is doing it. The hardest thing she has ever done. She can't follow it to a T especially the one day a week fasting ALL Day and drinking that concoction. She has (eaten a healthy meal on that day). She puts everything into a recipe builder for that one 600 calorie meal. Good luck. My friend has lost some weight…

8 is great!!!

I have a digital scale... I like to see if I lost .4 lbs or .6, :)

Yes, and I am okay with it! I won't let food control me.

When I was in high school I remember doing a honey and vinegar type diet. It tasted awful and of course I failed.

But until a cow's milk drinker can get down there and suck the udder, you are not a true fan.

Cows milk verses plant based milks has always been a hot subject. Everyone will have an opinion....