poesch77 Member

When my older daughter, who is now almost 8, was in Kindergarten another little girl DID say something to her. She said "You are fat just like your mom." My gal is NOT fat by any means nor is she a string bean like some of the little girls in her class. I had a little chat with that little girl and her mom. Seriously? Does…

I just changed the battery last week on my scale cause it was doing that.

agreed ^^^

Overeating. As a kid there were things in my life I couldn't control.....eating I could. I hid and ate crap ALOT. I was a chunky kid up til puberty....picked on and started my first "diet". Starved myself, over exercised, diet pills.....screwed my metabolism. I still have food issues. I cannot control myself mostly. I can…

I have always been thick and have never had an issue getting white boy's attention......

There is alot of sodium but if you figure it into your macros and plan ahead its all good. How about a sandwich, fruit, yogurt and maybe pretzels.

I wish I loved water but I dont and am rarely thirsty. I hardly ever drink pop. I struggle to get the recommended 8 glasses per day......

Alright.....thanks everyone for all your input. Gonna drop my calories ONCE AGAIN and see what happens....still gonna let up on working out......5-6 days per week was stressing me out.

I do what to lose more.....and yes, I have gotten discouraged severely.

[quote Ladies!!!....shopping is NOT an exercise!! [/quote] It was just an all around general calorie burn walking and chasing a 2 year old...not really "shopping" entirely.

Read my original post....my Doctor told me to eat 2,000 calories per day or more to start losing again. I know that seems like a lot that is why I am putting myself out there.

No whining just sick of this. No crap its a lifestyle change....2 years of watching it has made me give up.....the crappy eating going over.....I have a scale and do weigh everything. How long have u been at this? I would have thought after 2 years I would have lost more than 50lbs. I am 5'6 1/2 BTW....little above average…

One day of overage isnt going to make me gain 4lbs. I have been working at this for 2 years. I also use a HRM so calorie burns are accurate.

I have Psoriasis and I cannot poop....lol! I have tried upping fiber, drinks, bars, cutting dairy SENNA tea....since I started tracking y food I dont poop. I also have GERD and no gallbladder.

I try to stay around 2,000 calories per day. I cut my workouts back from 6 days/ wk to 3-4 days to see if that mattered. I finally lost a 1.2lb a day ago and am up 4 lbs today....I know with water weight fluctuations, etc...this can happen but seriously have lost and gained the same 10-15 lbs for over a year now. Had a…

TOTALLY!

I need to make this!

I just started this last week....2T and 1T of honey in a cup of hot water in the morning...the first week I was sooo sick to my stomach at night and my throat burned (I also have GERD/Acid reflux). This is 2nd week and the taste doesn't bother me. Hoping it improves my overall health.

I started out after my 2nd child ( 2 yrs now) at 265lbs and I am 5'6 1/2. Currently in between 202-210.....the holidays always kill me.....

Haha! This is awesome.

Ask him to share

I need this too. With the weight I have lost...this area looks nasty and saggy.

Well...I guess I didnt get my idea on here fast enuf, huh?

Ok....Your boy will LOVE these cause my gals do! Mini quiches in a muffin tin! Spray tins of course, mix up your scrambled eggs, milk, cheese, meat if ya have any, veggies if ya got that too....in bottom of muffin tin put either crouton or bits of cut up bread then pour over egg mix into each cup....bake until you can…

Yeah! New friends! Thanks all who sent friend requests!

W-T-F?

The best is when people on here say things about my food diary yet eat fast food everyday and sodium levels are thru the roof. I would'nt mind any critiques if you ate clean.

mine too! I ordered it on online!!

I need a personal trainer. What kind of warm ups do u do? Can't u just start lifting?

^^^^thanks so much! I think..... M,W,F=Cardio and T,TH =Weights. How long on weights? 20 minutes?