Replies
-
of course
-
@sirrunsalot75
-
Band of Horses
-
a conference call
-
Lips
-
eyes
-
Hot Body
-
ons
-
sunshine
-
Way to go!
-
ons
-
sure
-
sure
-
sure
-
accidentally missed a button
-
sure
-
Would be fine with me!
-
pumpkins?
-
KrunA - Definitely friendly!
-
Too hard to choose
-
sure
-
This is day 30 of the whole 30 for me. It wasn't that bad if you are used to cooking a lot, but I do feel better, sleep better, and have more energy. I need to read a little more to see what I do next as far as reintroducing all of those things I have been missing like pizza and beer, but I am pretty happy with the…
-
Red - 9
-
I have now...
-
Certainly
-
Just pace yourself well. Those last few miles will be even harder if you let the excitement get to you and go out too fast. Hydrate well and make sure to replenish your calories regularly based on what you did in training. My favorite aid station snack is potato chips. Good Luck
-
OK. My vet said as long as she is just trotting, she should be fine as long as I monitor her to make sure she isn't overdoing it. Yeah!!
-
I was hesitant to do both at the same time. I took a three month break from running and did P90X which was really hard. After that, I trained for an ultra.
-
If you do nothing, he might think it was OK. Talk to him or your husband or both and make sure this doesn't happen again to you or someone else.
-
Thanks for all of the tips. I have a 4 month old German short hair mix with boundless energy. I read in several places not to start running with them until they are at least a year old. I took her on two leisurely jogs at about 10:00/mi for a little over three miles and she did fine, but after reading about not taking them…
