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Can I change my answer to this one?
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Eat in moderation and exercise...
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^^ Some real, honest, INFORMED answers in this thread. OP, if you have two schools of thought, look at results and do research. There's bad information out there about the whole fat/muscle debate
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Do you know the intricate way candles are made? The hard work that goes into designing them, to molding them, to crafting them with love? "String that burns"? How dare you, sir. The candle industry is the backbone of our society and I take offense to the obtuse nature of this ridiculous posting. Actually, I think you're…
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One of my favorite success story posts! You look amazing, your tats and clothes are awesome!
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Not the thread I thought it'd be ;) We want women to look skinny (which you can do by losing weight, right?) but we want men to have well-defined muscles (little bit more work). I'm not saying women shouldn't have muscles (I just started lifting!), but I think there's more pressure on men to have the physique, so I don't…
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It could be a lot of different things (if your nutrients are correct and you're not over-exercising, you should see a doctor). If your diary isn't open, open it and let some of these awesome people help you out. :)
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Easily one of my favorite threads <3
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$10/month (no contract and 24/7) with a $30/year charge (I use this for cardio). A "real" gym (with rock wall, sauna, weights, classes, etc.) in my area is $35/month (1 year contract and 24/7) with a $40/year charge.
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Amazing! :D
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Very neat! I've found a "Clear" button that clears all fields to be helpful on these kinds of calculators. Good job :happy:
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I weigh-in every week at the same time, after the same activities, in similar clothes... Previously I've weighed-in everyday and I've tried it once a month. 1x/week works the best for me as I just become a little obsessed with the number if I do it daily (and once a month is too long a wait... a weight... haha, I crack…
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^^ Yeppers There's more than anorexia and bulimia eating disorders. What about those who have binge eating disorder (I posted DSM criteria below)? This site has helped a lot of people make it through. I certainly have a healthier relationship with food since looking at food as energy instead of a crutch. MFP is kinda like…
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If the guy really wanted to help, he should have pulled OP aside and said something like "Hey, I go to this gym at [insert gym address here], and I'm really kinda good at what I do, and if you'd like I'd love to meet you there and give you some pointers if you're interested. All free!" It's not the offer, it's how he…
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I :heart: this site :)
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My highest weight was 252 lbs and I'm down to 169 lbs. I don't have any loose skin at the moment (I'm still losing weight and I've taken a couple years to do this). Take your time. The loose skin issue is, well, an issue. You may have it, you may not. Someone said that loose skin is better than fat-filled skin. That's…
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I kinda just read this as a "fighting excuses for being overweight" post. And maybe not entirely fair to OP to compare the bones of people to dinosaurs or the bones of petite women to large men (unless you're saying these are comparable, then I think we need a different post :tongue: ).
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Wow! Super inspiring!!
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One of my favorite BCs ever! He's cosplaying Spike from Cowboy Bebop (BC is cosplaying CB... and it's because of things like this that I'm a geek)
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I figured I'd chime in with my super advanced bit of knowledge on this subject... I'm kidding. Actually I was diagnosed with PCOS last year. Turns out I'd had PCOS for years, never took care of it, and it, ultimately, helped led to uterine cancer. That's all in the past, and I'm getting healthy. My gynecological oncologist…
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Agreed! I felt the same about Cumberbatch and Tennant. I didn't like either when I first started watching them, but they just grew on me (like mustgetbuff it's not physical- it's about the people they portray...!). For example, I read that Cumberbatch learned to play the violin for Sherlock, so his portrayal of Sherlock is…
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You're all pretty epic :wink:
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Quoted for so much truth ;)
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And just one more for the geek
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Because you can never have too much hypnotoad :P
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This is the kind of success story I love! Thank you for sharing about the real journey :D
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Lol, here's the pic (not sure what size it'll pop up though). I'm somewhere between all of them!
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This group makes my day :D
