smlamb33 Member

I hear the Lara Bars are tasty! They are also not made with any processed sugar, they are sweetened with fruit. Very healthy!

There is a beautiful purple hankerchief dress that I would love to wear but, first I need to tone up my guns and my gams!

This is totally true!!

If it wasn't for your tatts, I would swear you were not the same person! WTG! You look fantastic and I'm sure you feel great! What an inspiration you are to everyone! So nice to hear that you are able to maintain the weight loss! That gives me hope! God has truely blessed you with a new lease on life and I can see that you…

Where did you find the black rice? I have been searching for it for months.

I have a friend who mixes in his coffee and says it tastes great! You might try that and just add your protien powder in your coffee with your creamer and Splenda. Hope it makes it tastes better!

I've been doing the kettlebell workout for 2 weeks now and I love it! It really makes my muscles sore! It gets my heart rate up and works every muscle I have!! I love the Power Body: Kettlebell Bootcamp with Angie Miller dvd! It's easy to follow and is great for beginners!

Choolate protien shake. YUM! That way I get my chocolate milk and protien too!

I'll be saying some prayers for your father, your family and for the family of the donor. As a person who has been at the other end of this, with a loved one being the donor, it's nice to hear how our loved ones have changed someone's life. Good luck and God Bless!

The Southwest Grilled Chicken salad with no dressing. It tastes great with the lime glaze that's on it and doesn't need any dressing. It's awesome! They also have a pretty decent grilled chicken sandwich, just get it with no mayo. Plus, apple slices are a pretty good snack and a great replacement for fries.

Thanks for sharing!!!

It does have artificial sweetner but I drink a 33.9 ounce bottle daily. It tastes so good that it makes getting at least 4 of my 8 glasses of water in easily!

I just started strength training so I'm hoping to start gaining some muscle and get toned. I am starting out small though and working my way up. I just started a kettlebell routine and I am alternating with cardio. Although, kettlebell routines also involve cardio! M,W, F = kettlebell and T, Th, Sat. = Cardio I don't know…

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Awesome job explaining getting healthy to your daughter!! That's awesome! Too many times, we focus on being what society expects us to "look" like instead of just getting healthy for us!! Love that you have a little workout buddy!!

I'm not a fan of zombies either! It may have something to do with the fact that I watched the original "Night of the Living Dead" when I was a kid! Zombies really creep me out!

I do cardio and strength training but I am still a newbie at strength training and could use friends that have experience in the strength training area. I want to be fit and actually have muscle tone. Any help and advice would be welcome!

I also saw on a website where they taped white christmas lights to the walls and then put black plastic over them, I'm thinking that you might be able to use some cheapy trashbags, so that you can see the lights through them. Then it would look like space. You could even do that to just one wall and frame it to look like…

Check your local library for this book, The Star Trek Cookbook by: Ethan Phillips It's nothing but Star Trek recipes. Also check out Thinkgeek.com, they have an awesome Enterpise Pizza Cutter! Not to mention, tons of cool Star trek stuff! If nothing else, you may find some really neat ideas. Also, check with your library…

I think it looks fantastic! I can't wait to see it!! I love Tim Butron & Johnny Depp, so I'm excited to see it! Just one more way for Johnny Depp to show the world that he is such a talented and versatile actor!!

Yes, I LOVE my Fitbit! I've had it since Jan. and it is awesome! It's especially nice since it syncs with MFP and I don't even have to enter my exercise anymore. It adds the calories from exercise in for me! It really gets you motivated to get moving and I love that it is pretty accurate with the calorie count too! No more…

Yogurt is a good snack because it has protein to help fill you up but if you're craving something crunchy, I like Blue Diamond Almonds Dark Roasted Chocolate, Dry Roasted Salted Edamame, Mini Rice Cakes in Sweet Chili flavor or Salt & Pepper or even Light Lays Potato Chips. I sometimes even eat Chocolate Cheerios & PB…

The Nimoy episode is the one I'm most excited about but the Hawking episode is right behind it! Can't wait! WOOO HOOO!!

I also LOVE :heart: my Fitbit!! It seems pretty accurate and I LOVE that it syncs with MFP, so there's no guess work with the calories burned from exercise! It keeps me motivated to walk at least 10 flights of stairs everyday and 5 miles everyday!! It's an awesome way to stay motivated!!!

My favorite is mixing Chocolate Cheerios and Peanut Butter Cheerios together! YUM! It's almost like Reese's cereal!!

Sounds great!!! Thanks for sharing!

What's your secret?! Please share, I want guns like these too! :smile:

I love it too!! I love the episode where Sheldon reinforces penny's positive behavior with chocolates!! That one cracks me up! I also love the one where penny takes Sheldon to Disneyland! I love Sheldon!

I don't judge others by their avatars but, sometimes I do make a new friend if they have an avatar of something that I'm am into, like Dr. Who! :)

Ok, first let me say...Ohio!!! Yeah!! Next let me just point out that you're Doctor Who costume and the Tardis are amazing!!! That is so stinkin' cool!! Nuff said!