branson101 Member

according to KFC's website that is an accurate calorie count.

the only time I get annoyed at my co-workers overindulgences is when the keep snarfing the cakes and donuts and then whine about their high blood sugar readings because they are all diabetic. I just don't get that.

I'm in. I did 12 miles on my bike last night.

"Never get married. It's much easier and cheaper to get out of relationship if you are just living together." WIsh I had listened to her on that one.

just had to add. I pass a restaurant almost daily that serves both chinese and mexican food. Never been courageous enough to try it. On the original topic. I was surprised that old navy has a plus section. I normally wear a 3x for comfort buta 2x at old navy fits perfectly. AND what about stores like Catherine's that sell…

not sending my son to military school.

my father made a turkey meatloaf once. It was so gross that the dog growled at and ran off. We put it out for the wild racoons to eat. It was still there in the morning. He never tried that again. Tufu hotdogs were gross too. (but that was 20 yrs ago so its very possible that they are better now). I would warn people not…

chocolate seem to help my migraines most of the time. I eat some when I feel the migraine coming, if that doesn't work I put on some loose fitting dark sunglasses and get an ice pack for my head and pray for my work day to end soon.

hi! I have a desk job too. I have a bike at home. I try to get on the bike while i watch tv and play on my I-touch or help my son with homework. Please feel free to add me as a friend!

I agree with you. I am that way about salad dressing. I just cannot do the low-fat versions because of the taste. So, i use the regular one and make sure that I measure out how much I am putting on my salad. The biggest goal, for me anyway, is to create a way of eating that is healthier than what I was doing, that fits my…

cereal with almond milk but I eat at work on my break because I leave home so early I don't have time or inclination to eat before I go. I've tried to make a microwaved omelet at work, there a special dish you can get. 2 eggs and tiny bit of diced ham and cheese (or whatever you like in you omelets). Can't do that too…

old me: Nachos bell grande with extra everything and 3 tacos last night: 2 chicken burritos-no cheese or avacado ranch sauce (just chicken and rice and tortilla). and two beef hard shell tacos-no cheese

I had the same thoughts about applebees' hamburger, its almost 900 calories. Maybe I am naive but I find it hard to believe that one burger patty and a bun has that many calories. I just get the plain burger since I don't like a bunch of odd things on my burgers.

chicken fajita bowl: chicken, fajita veggies, white rice, corn salsa, lettuce, and guac. I lovee chipotle. I went into a qdoba once. I saw them pull their fajita veggies out of microwave in dish that covered with melting saran wrap. I walked out and never went back. beyond the plastic wrap disgustingness, I don't go out…

forget the upset stomach. You won't even realize that your stomach is upset when your in a diabetic coma from all those sugars and carbs.

Here's how this crap legislation screwed me. My premium went UP. My co-pay have gone UP. The percentage of the actual doctor bill that the insurance company is willing to pay went DOWN. From my standpoint the only people that are benefiting from Obamacare is the insurance companies. They are getting richer and I am falling…

chicken salad, sometimes I make my own lunchables with a few crackers, lunchmeat, and low-cal laughing cow spread, sugar free pudding, salad with my homegrown veggies. I like popcorn instead of chips most of the time. Fresh fruit. Sometimes something as simple as a bowl of cereal or a ham and cheese omelet (I have a dish…

feel free to add me!

I'm not hungry when I first wake up nor do I have time to eat at that time. I wait until my morning break at work and have a bowl of cereal.

skinny cow or slim a bear klondike bars are good. Sometimes I get the mini cones. That way I get the sweet treat and not the guilt. BUT! I will treat myself once in a blue moon to a chocolate malt from Culvers.

mmm....fresh pineapple is one of my faves. I really want plums but the ones we have in stores right now are hard as a rock. I have to wait a bit more til we get some good ones.

just because your not working to the level of that Insanity workout doesn't mean that it is not excercise. That being said, I don't think that standing at the sink washing dishes counts, but I do count putting laundry away. Let me explain, I put one thing on a hanger and walk from the laundry room all the way to my bedroom…

I have a cat that gets jealous when I get on my bike. She either jumps up onto my lap or lays on the floor and tries to catch my feet as they go around. lol!

I work out from home. I feel more comfortable that way. Between my bike, exercise videos, and Zumba I have plenty of options to vary my routine.

I chose to go with spring rolls. I saw on a cooking show that egg rolls as we know them aren't served in Asian cultures. They serve spring rolls and the egg rolls that we know are the result of American insistance on super sizing. I think it was on Cooking Channel, so if the info is wrong blame them not me. ;)

I abso love almond milk, whether its in a bowl of cereal or a glass with a meal. I do keep cows milk for recipes that call for milk. I'm too scared that the sweet taste of the milk with ruin the taste of the food.

call me when the divorce is final...

I have a daquri every so often. If the calories bother you, adjust your day to fit it in. Now, as for being bad for you, I've heard that a glass of red wine a day is good for the heart.

I like amarretto coffee with amarretto flavored creamer and splenda. But I don't do coffee daily.

I suffered chronic migraine for years before I switched doctors and she looked at the meds that I was taking and told me that she thought the birth control pills were bring them on. Once I got off them I went from 3-4 migraines a week to....well....Yesterday was the first time that I'd felt one coming on in almost a year…