captnesshowdy7

Check out my profile! The picture of me in the red flowered dress is my before and the black and white one is my after! :-D

Thanks guys! And the non-surgical vasectomy just made my day. :-D haha I hope she posts my story soon.I can't wait to share it.

They were very very strange to me. If you really like tofu, you might like them. I just didnt like the consistance of them. And they smell terrible so make sure you rinse them.

Lady, girl, come here! I want to hug you! We're in the same boat. I Started at 346 a year ago and I'm now at 271. I've still got 120 pounds to go but let me tell you, it gets so much easier as time goes on. Here is my email address if you want to chat, ok? :-) captnesshowdy7@gmail.com You CAN DO IT!

And by feel in love, I meant fell. :-)

Good luck with WW, jenhenning219! I did WW for a year and lost 63 pounds. Ever since they went to points plus, I've not been able to lose anything :-( but I've lost 11 pounds here! I'm always looking for people to motivate so please feel free to add me as a friend and I'm always willing to answer any questions or give a…

Remember this. Scales lie. They don't show you that you've lost fat and gained muscle. A pound of fat is about the size of a softball but a pound of muscle is the size of a baseball. Muscle weighs more than fat and takes up less space. If you, your hubby, and your clothes are noticing a difference, you're doing something…

That couldn't have been said any better!!! I have two Zumba instructors that I like and I've been to about 12 different classes with about 15 different instructors. It all depends if the instructor fits your style. But hey! More power to you for trying it!

MEASURE MEASURE MEASURE! I can't stress it enough!!! I have a food scale, 2 sets of measuring cups AND the WW serving spoons. I got away from measuring for about 3 months and managed to gain 10 pounds. So yea, you're doing the right thing in my opinion! WTG. Keep it up!

The diet soda and cake mix cakes/cupcakes are AMAZING! There are endless possibilities and they are all so good. My two favorites are diet orange soda and white cake mix Diet cherry dr. pepper and chocolate cake mix. For icing, you could use a container of FF Coolwhip and mix it with a box of sf ff instant pudding with a…

Hello from Lancaster PA! Feel free to add me as a friend!

So nice to see so many people from my neck of the woods! :-) And such great friendly people around too! Thanks for the warm welcome everyone!

Wow, I have so many. The most recent one happened about a month ago. I was putting lotion on my legs after getting out of the shower. I had my foot rested on the toilet seat (lid down of course!) and the whole seat decided to come undone. I fell again my bathroom wall, kicked the scale across the room, landed on a cat who…

Yes! My husband and I just started MFP after giving up on the new WW system. So far, it's working well! And now we can see what both of us are eating and try to help one another. I love it because he is my biggest supporter and I couldn't do it without him. 70 pounds lost with his help. Here's to at least 70 more.