kassandra81

I got some Roots and Lululemon workout clothes - YAY! That's all I wanted/needed.

Absolutely! I drink a minimum of 4 litres a day. I have a 1 litre water bottle that I have a time frame that I finish it by. Bottle one I drink between 9am and 12noon. Bottle two I drink between 12noon and 3pm Bottle three I drink between 3pm and 6pm Bottle four I drink between 6pm and bed time On gym days I drink an extra…

Personally, I don't log cleaning up, walking around the house, etc. I only log actual exercise I do at the gym. That's my personal preference though. If somene wanted to log finger dancing on their desk, lol ... have at it! :) They're the ones that are invested in their own progress. I am invitested in my own progress. So…

LMAOOOO!!! Did MFP seriously just block p.ussy? ?? lol from p.ussycat dolls???

I've got some LMFAO, Usher, etc on my Ipod right now, and I love it, but it's getting old. I'd love some new stuff too. I like fast beat music.

I have heard about some people having a rough time cancelling their membership there. I will however say that my membership there has been good. I haven't had any issues. They try and get you to purchase personal training sessions during your fitness evaluation but that's pretty normal. That sucks that some people have had…

I go to Premier Fitness at Carlingwood. It's a smaller gym I think, but perfect for myself and my husband. The hours work for our schedule, open 6am to 10pm during the week and 8am-6pm Sat, 9-5 Sun. We got a good deal for signing up together, so it's pretty good. It's also just a 5 minute walk from our house - big bonus!…

haha too funny!!! Definately get some free stuff out of them if you can and want to. If they start trying to schedule you in to meet with people, it's all just a sales pitch.

lmao!!! Did my gym call you the next day to sign up? It wouldn't surprise me!!! lol

I am 5'3 SW: 256lbs CW: 187lbs GW: 145lbs I started in February of 2011.

In H.S a girl told me ... your ankles are skinny, but your legs are fat, that probably means you should work on being skinny, lol. NICE! That was in grade 8 and I still remember that. That girl is actually some kind of model today - womp! lol My daughter is 3, and the other evening driving home - she told me "I'm pretty…

I like this!! I may adopt this as mine! ty! lol

Good for you, and I LOVE the pattern on that skirt! :) You look amazing!

Hrmmm... it's my name and birth year ... Kassandra, born in 1981 ;) Kassandra81 Pretty easy huh? ;)

Just you! I LOVE cottage cheese, always have. I remember when I was little and my mom would be making lasagna she would always have me a few bites to eat. Mmmmmm cottage cheese!

WOW!!!!!!!!! You look absolutely amazing!!!! Good for you!!!!

HAHA Glad I wasn't the only one thinking that!!!

WOW!!! You look absolutely stunning! Good job! :)

Wow!! What a difference, it's awesome!!! Good for you!!! :)

LOVED reading everyones responses!!! :) Everyone has come so far. Last year at this time I was in a size 18 pant, 1X tops, today I'm a size 10 pant, size M-L tops.

WOW!!!!!!!!!!!!!!!!!!!!!!! You look amazing! Awesome job on quitting smoking, and congrats on all your hard work paying off!

I wake up at 7:30am, and eat at 9am. I love my breakfast, but I also don't work out in the morning, I go after dinner.

Wow!!! Definate change, good for you! Keep on going! :)

I've heard many times that once a week at the same time is good. I've however become somewhat obsessed with my scale and have to stop myself from weighing myself every morning. lol

Good for you!!! :) It's so amazing to see your goals be so attainable! Welcome to ONEderland! I am a newbie onederland visiter myself, and I love it here. I plan to stay! I'm now working to get into the 180's, can't wait. Congratulations, and keep up the awesome work! :)

My days are always pre-planned. I can tell you what I'm going to eat today, tomorrow, and the next day. It works for me. I've been doing it this way for about 5 months now. I follow my meal plans very strictly. It's very rare that I switch something out, but I may, and it's easier that way. My gym days are also set in…

Welcome John. :) I'm Kass. I'm sure you'll enjoy it here, and work towards your goals. All the best of luck to you!

Wow!!! Absolutely amazing! Good for you, you must feel great! :)

I LOVE raisins, lol. I could eat a large amount of them too, haha I actually have raisins in my salad right now, only 10 grams though, lol, which if I'm lucky gets me 12 raisins, LOL

yep!