Replies
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Monkey Tamer
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thank you :D
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You lift to MAINTAIN your current lean mass. Caloric deficits can induce catabolism (break down of lean tissue). We lift weights to help prevent this.
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Happy
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Sure..how about a box of poptarts? mmm poptarts..omg
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#3 because graduating college is something I wish I'd do
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All win
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Ninja Turtle
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125-130
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Sophisticated
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Happy
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Tink
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Not sure what your goals are but if they are bodybuilding....... I kind of just skimmed over that huge wall of text and am guessing your question is basically: A. Can you gain muscle and lose fat simultaneously and B. Is it better to cut/bulk To answer your question, yes you CAN gain muscle and lose fat simultaneously…
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Pokemon Master
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Throw it away and go by 5 lbs of 93/7 lean ground beef
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^ Also, Fruity Pebbles as my refeed cereal
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thats crazy
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My thing is I'm already feeding your *kitten*...im not getting you drunk too. Maybe im just cheap like that..idk
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Monkey therapist
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Anything by Optimum Nutrition...Muscletech is a close second
