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There are a few herbal supplements proven to help with migraines/tension headaches they are: Feverview and Butterbur. I take Butterbur when I feel a migraine coming, and it seems to stave it off. I've also done acupuncture to help with tension headaches and I use a TENS unit which helps immensely. Here's a link to…
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I think they're beautiful
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1 TBSP of Ranch Dressing and 2TBSP of Peanut Butter. It just isn't enough..oh yes and 12 oyster crackers. I honestly don't want to sit and count oyster crackers, so I eyeball it, grab a handful and enjoy my soup.
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White Walkers who wish too
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They like corsets. I do too. :-)
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I'm a history, fairy, wizard, bird, New Age/spiritualism...butterfly nerd. lol. Yeah <<<that
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I try really hard to make it feel like I'm NOT actually dieting. I know that sounds counter-intuitive, but counting portions etc. (just like thee old classic food pyramid) seems to work better for me than weighing and measuring everything I put in my mouth. There's a relatively new diet called the 1:1:1 diet that focuses…
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I definitely do! It actually helps give me more energy in the long run, and doing yoga helps decrease cramps. I don't do any inverted poses though, but other than that-yes :-)
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Now I'm really hungry for Chipolte and there isn't one in sight. :sad:
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Yes Yes adamantly yes! I've been mauled and scratched up my multiple dogs while walking and hiking. Please, no matter where you are if it's not your private land obviously keep your dog on a leash. Also, as a side note, clean up the piles of poo they leave behind if you're in a park. I just went for a walk in a park a few…
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I just read an article in Prevention magazine that said we get an average of 20-25% of our calories from snacks, so make sure they're healthy :-) I live alone as well and I sometimes turn into a snack monster, but I've learned to choose healthier munchies. I keep bags and bags (literally) of cleaned/cut celery in my…
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Snow White
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Chevelle "Jars"
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I've lost about 12 pounds, and I'm having the same issue. lol. Breasts are mostly fat tissue so there you go. These exercises might help. :-) I'm hoping they do as well. http://www.shape.com/fitness/workouts/chest-workout-6-moves-perk-your-boobs http://www.fitsugar.com/Exercises-Natural-Breast-Lift-Video-32237998
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I log in everyday, and I'm looking for some encouraging friends myself. Feel free to send me a friend request.
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The Dark Crystal
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a Dirty Martini
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Casey Johnson
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What? lol :laugh:
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:laugh: :laugh: so purely honest. You're awesome!
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Turkey and black bean tacos
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Citrus and a sandy beach
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That sounds delicious!! Thank you for thee idea.
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Stacy London
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A campfire
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Bed linens after they've been hung outside on a summer day to dry
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Marketing Consultant-that was for hailmegatron lol
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I'm quite new myself. I just wanted to say awesome choice taking control of your health! I sent you a friend request as well. I log in every day.
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Alternative Model
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:laugh: