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Thank YoU all for answering my question and ur suporrt and advice... I will keep in mind to eat veggies and more fruit..... :)
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Okay, thanks 4 answering my question.. Today is my 1st day and man its been hard.
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Hello People, Im from California, and have a question for all of you, Has counting calories been hard for you? Have you been able to keep to certain amount of calories a day?:smooched: