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Day 16: 5.53 Miles.
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I quite two years ago after a 20+ year, two pack a day habit. The key for me was (as others have mentioned) finding something to keep your hands and mind busy. The gum helps too. Try to stay away from things you did/enjoyed while you were smoking (ie: alcohol). You might need to shake up your routine a bit to get your mind…
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Day 15: 4.9 miles.
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Friday, Mar. 14: 5.1 miles. Total after week 2= 84.97 miles!
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March 13: 5.25 Miles. Getting there!
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Wednesday the 12th= 6.2 miles.
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Tuesday the 11th, 6.05 miles.
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Monday was a busy day around the campus. Managed to log 7.2 miles.
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Day 9: 6.1 Miles
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5 miles to start the week two of the challenge. Just under half way to the goal!
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Friday, Mar. 7=6.46 miles.
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6.5 miles on Thursday. Going to try and finish this week strong.
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Captain Morgan's Black Rum and Bacon. Mmmmmmmmmm Bacon!
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5.9 miles today. I wish spring would finally get here! I'm starting to get cabin fever!!!
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Managed 6.15 Miles today thanks to the treadmill because winter is back!
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Well, so far so good. 19 miles down and a whole lot more to go!
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Survivor
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I work at a University which requires me to work in three different buildings on campus, so I spend a lot of my time walking to and from the different buildings to get to the different facilities. After work I like to hit the gym for a daily workout, and if that doesn't happen because of time constraints, there is always…
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Good day all. I am Michael from Alberta. This is going to be a great March!
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I always thought I was "active" during the day at work, but once I got my FitBit it showed me that I actually wasn't as active as I thought! I have found it to be great motivator and tracking tool. Now I reach my fitness and dietary goals with ease and I find I even push myself harder to surpass them! My treadmill has been…
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I would definitely recommend the FitBit Force. Its a great tracker and motivator as well!