myiceisonfire Member

Great job, I can see a big difference, especially on the side angle!

HAHA! I do mine at 8pm at night. I sleep until 9am, you can count me out =P

8/1/11 = 207.2lbs (then i went up to 210 a few days later! ughs) 8/8/11 = 205.4lbs 8/15/11 8/22/11 8/29/11 8/31/11

Sure, anyone can join =) To answer the other question someone else asked, to join, you just do the workout everyday & post how you did/feel. =) It's more of a support group than anything. I honestly couldn't do all 30 days straight, with no breaks, If I didn't have all of these people cheering me on.

Just finished D1L7... Only 3 days before I can weigh-in officially! =) Can't wait to see the Level 1 results! =)

Ha! I didn't drink on purpose before doing it. =P I had a glass of wine with dinner and then realized after that I still had to do my 30DS. =P

11lbs? WOW! That's truly AMAZING! I wish I could lost 10lbs that fast! Woohoo! Props to you girl.

sure... but give us the results at the end of Wednesday

I wear a bra... AND a sports bra over that. =P

That's a GREAT idea! I'm glad someone thought of that, because if I don't plan ahead for that day I'll have gone over for sure! =P You can look at my Wednesday if you want. I may change a few things though... Left some calories out so I can some room for "snacks" I might find that day.

Heh! =) You have no idea how much better that makes me feel =P

LOL! At least you weren't like me... I saw it on someone else's signature and tried to flick it off the screen =P HAD to have it after that LOL

Instead of just stopping with the arm movements this is what I do... When I can't lift my arms up anymore I drop them down and use the weights differently. I will have my arms straight down then pull them up like you would a bucket. Now sure how to explain it. ... But I hope that helps!

I use 5lb weights for everything... except the side lunges with arm raised, those get 3lb LOL

I'm getting the 290-300 each time. But I'm 5'6" and 207lbs, I'm in bad shape. I think the more fit you are the less you burn because your body doesn't have to work as hard.

peas & rice... I LOVE peas in my white rice!

Soooo jealous, I wish i got those results after 5 days! So lucky! Great job, you must be working hard, and it's paying off!!! Also jealous of the answer your hubby gave you. It's amazing that he talks to you like that =) You're very lucky!

Didn't do Day5 yesterday, so I'm going to do it this morning, and then doing it this evening also. That way i'm back on track =) Favorite exercise of L1: Anything on the floor (makes me feel like I'm getting a break) Leave Favorite exercise of L1: Side lunges with arm raises!

160, I want to know what I look like at 160.... We'll see once I get there if I want to be smaller or not. My goal:.... not to have back rolls, to see my belly button, and no muffin top =) ... THAT's my goal!

My eyes... I like my hair (natural brown with natural blonde streaks)... My face most days... My nails (they grow really long and they're thick so they hardly break)... I'm starting to like my legs (because they've gotten a lot smaller)... My boobs (they're DD so they make my body look proportionate LOL)... I like the…

I started on the 1st, but some people in this group started before the 1st, and some started after the 1st. =) So don't worry! Welcome to the group!

I got TOM on Monday, and so I when I weigh in on the 11th, I think I'll end of having lost weight. =P ... Yes, Fond du Lac, WI.

I'm not taking any rest days =) I'm going to weigh myself every 10 days (after each level). And I'm going to take measurements on day 31 =) LOL.... When I'm doing my punches I aim at her face, no joke! =P

Both of you can join =) This group is open to anyone. The more people, the more support =D

I'm going to weigh myself every 10 days and let people know how much I've lost after each level. How much have you lost so far since Day 1?

LOL! I swatted the computer when I saw someone else's too. =P

Day 4 done! Just thinking that tomorrow is half way through level 1 makes me very happy! =) Is anyone doing the Shred for the 2nd time? This is my 2nd time and I'm not nearly as sore as I was the first time I did it. The first time I did it I could hardly sit down on the toilet about this time, but this 2nd time around…

LOL nobody's kicking you out of the group =P Everyone needs a day off now and then. Especially if they have an energy.

My hubby has a hairy chest/belly. And I LOVE it LOL! He keeps me warm at night =P

ATTENTION..... We're already at 277 comments, and we're only on day 4 for most of us... which is GREAT... But we're only aloud 500 comments per post and we still have about 26 days left of the Shred. I just wanted to let people know after the 500 comments I plan to make another post called "30 Day Shred Group- August (Part…