candythorns Member

I am motivated by engaging ppl as well.

I have a really, really hard time and constantly feel like im holding on. Id love to connect wuth you.

Im on 80 today. You can warm up first but you should stretch after. Stretching is a cool diwn and if you rekax your muscles before working out you can hurt yourself

Ill add you :)

I always see these threads but am too lazy to investigate who was successful in their journey. Post how much weight youve lost with if you eat exercise calories back or not

I love beef jerky but its an expensive snack for sure

Post...

Me im 5'10"!

If the things you're forgetting to log are calorie dense....I'm sorry but I don't buy this. Be honest with yourself and you'll see a change. Unless your scale is broken?

And now i have to do this!

I am still doing this just haven't been posting. I did the 70 yesterday so I think today is 75

Marriages where a spouse is a caregiver so early in the relationship...that's gotta be tough. Hang in there, know the world keeps spinning, and remember you are valuable. Best of luck on your journey.

You can add me

Hey, I'm Patty....I have been working towards recovery for years. I always feel just one drink away from *kitten* up everything. I have been drinking heavily since I was 14, and older men love drunk teenagers so I always had someone to buy for me. I'm now 30. Working through it.

Thats what im dealing with. Its easy to be skinny when you replace food with booze!

Very similar goals. Im 5'10 and 162 lbs but gial is 135 lbs

Cucumbers and laughing cow cheese, or tea

If theyre into it, then sure!!

All tattoos are wonderful

Nurse

Godsmack

Wu tang

That will wax and wane. I went through very self accepting phases but people are communal and short of being narcissistic at some point everyone cares about the approval of others.

Sending love

I make the best smoothies. I don't measure anything and just throw a ton in! Bananas Chia Spinach Berries Frozen fruit Yogurt, sure Peanut butter, awesome Line, go for it Smoothies are the best cause they're so easy. That or I'm magical

Add me :)

How tall are you? Im almost 31 and am also aiming to lose 30 lbs. My start weight was 166 and im 5'10".

I remember my first time on mfp and everyone was all about starvation mode. How things change

I love your goal!! I was really into the idea of rock climbing. Maybe I'll gift myself a class for my 31st bday!