ashleycde Member

Everything bagel with smoked salmon, and herb & garlic cream cheese. Usually accompanied by fruit and coffee, or iced black tea. It's what I eat for breakfast almost every morning.

Yum! Lobster w/ black bean sauce

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My ex's family used to make that, and it was yum! Hot & sweet beef jerky

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First name, initial of my middle name, and initials of my paternal and maternal last names.

Yum! Brussel sprouts?

Your guess is as good as mine, so why don't you trying guessing, seeing as you actually saw how much food you consumed, whereas I did not.

Ladies!

^This Working out in underwear rocks. I can't do that at the gym :'( Also can't sing loudly while spinning... in my underwear... I mean, that'd be a sight.

Never had it, but I'm leaning towards yum! Coconut

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Come on ladies!

That's why I switched as well. I don't have a HRM either, so I was even estimating my burn during cardio activity (or MFP was, anyway) and found it difficult to figure out how many calories I should be eating back. I was also starving on days I didn't workout, where I hadn't "earned" extra calories. Using the TDEE method…

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I use the TDEE -20% method and so my calories burned through working out are already factored in to my daily calorie allowance.

Weights at the gym, cardio & calisthenics at home. For cardio, I swim, as my building complex has a pool; use videos that I've downloaded; or I spin on a small foldable stationary bike I bought off of Craigslist. I would do it all at home if I could, but I have no room for weight equipment in my one bedroom apartment.

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Clearly you haven't tried low-fat cream cheese. Bleh!

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Sounds good, so yum! Eggplant

279 We're competitive, obviously.

^ 276 277 Then don't play

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Yuck! Scallops