heather_boyd

Thursday, March 18, 2010 Stephanie - 14 Heather - 8 Jill - 14 Callie - 10 Catherine -7 back on the workout track but a little disappointed in myself for not doing it more then month. romst19 - 14 Stacey - 4 Heidi - 14 Nolachick - 16 Nancy - 13 Lindsay- 8 Mary-2 Kim - 8 Elyse - 8 Tammy - 7 Lana - 8 (Haven't worked out last…

Hi Everyone, Just checking in to see how everyone's week is going Mine's been great - lots of wonder weather and great exercise. It's amazing what a difference there is between being at work and being at home, busy with the house and family. Hope you all had a great St. Patrick's Day and stayed away from the bangors and…

Wednesday, March 17, 2010 Stephanie - 14 Heather - 7 Jill - 14 Callie - 10 Catherine -7 back on the workout track but a little disappointed in myself for not doing it more then month. romst19 - 14 Stacey - 4 Heidi - 14 Nolachick - 16 Nancy - 13 Lindsay- 8 Mary-2 Kim - 8 Elyse - 8 Tammy - 7 Lana - 8 (Haven't worked out last…

Tuesday, March 16, 2010 Stephanie - 13 Heather - 6 Jill - 13 Callie - 9 Catherine -6 romst19 - 12 Stacey - 4 Heidi - 13 Nolachick - 13 Nancy - 12 Lindsay- 8 Mary-2 Kim - 8 Elyse - 8 Tammy - 7 Lana - 7 Jen-6 Miann - 8 Becky - 10 Kathy - 2 Anna - 12 Amber- 1 LaToya - 1 aisser- 11 Erin- 4 gabby- 15

MONDAY March 15th Stephanie - 12 Heather - 5 Jill - 13 Callie - 9 Catherine -6 romst19 - 12 Stacey - 4 Heidi - 12 Nolachick - 13 Nancy - 12 Lindsay- 8 Mary-2 Kim - 8 Elyse - 8 Tammy - 7 Lana - 7 Jen-6 Miann - 8 Becky - 10 Kathy - 2 Anna - 12 Amber- 1 LaToya - 1 aisser- 10 Erin- 4 gabby- 15

Happy Monday everyone! Weigh - in today - 165.1... up a couple of ozs, but since it's the start of that wonderful "period" of the month, not too concerned... good luck everyone. Maybe I should try to calculate what "period" of the month the wedding is - is it my light or heavy times? Damn, sucks to be a woman sometimes

WED 3/10/10 Gabby-6 Stephanie - 9 Heather - 4 Jill - 9 Callie - 6 Catherine -5 romst19 - 8 Stacey - 4 Heidi - 9 Nolachick - 8 Nancy - 8 Lindsay- 8 Mary-2 Kim - 4 Elyse - 4 Tammy - 7 Lana - 5 Jen-6 Miann - 6 Becky - 7 Kathy - 2 Anna - 7 Amber- 1 LaToya - 1 aisser- 6 Erin- 4

Monday, March 8th Gabby-6 Stephanie - 7 Heather - 3 Jill - 6 Callie - 4 Catherine -4 romst19 - 6 Stacey - 3 Heidi - 7 Nolachick - 6 ( hadn't logged fri, sat and sunday :) ) Nancy - 6 Lindsay- 3 Mary-2 Kim - 4 Elyse - 2 Tammy - 4, although I did 2 workouts today... so 5?? Lana - 4 Jen-3 Miann - 5 Becky - 7 Kathy - 4 Anna -…

I think that the biggest disadvantage to breaking it up is the endurance benefit - every bit counts in terms of calories, but this isn't necessarily true for cardiovascular health.

Happy Monday Morning Everyone! Time for our first weekly weigh-in. I've switched scales, so although I wasn't very good last week, I don't know how accurate my +- is this week. No need to put your actual weight, just add +/- from last week. Heather - 167.1 (+1.4)

March 7, 2010 Gabby-6 Stephanie - 6 Heather - 2 Jill - 6 Callie - 4 Catherine -4 romst19 - 6 Stacey - 3 Heidi - 7 Nolachick - 3 Nancy - 5 Lindsay- 3 Mary-2 Kim - 3 Elyse - 2 Tammy - 3 Lana - 4 Jen-3 Miann - 5 Becky - 6 Kathy - 2 Anna - 5 Amber- 1 LaToya - 1 aisser- 3 Erin- 2 Silke-3

Glad to hear that there are other people in the same boat as myself... Good Luck to all. First weekly challenge - work out one more day than you usually do. I usually work out 3 times per week - aiming for 4. Let me know how you make out. Weight Loss Tip #1 - Every single calorie counts - I didn't realize this until I was…

Congratulations - I too was absolutely dumbfounded by how many calories can just slip into my mouth...

A good start... Monday, March 1, 2010 Stephanie - 1 Heather - 1

I may have been a slacker for the February challenge, but March is always a better month. Looking forward to it. Heather

February 19, 2010 FRIDAY Stephanie - 15 Katie - 9 Heather - 5 Nolachick - 8 (woo hoo I'm back!) Jill - 16 Catherine - 14 Heidi - 12 Elyse - 13 Melissa - 6 Katie L - 6 Lindsay- 8 Rockwife-1 Kathy - 10 smada-4 Kim- 10 Amber-6 Pinkpena - 8 Nancy -11 Lana - 8 (Happy Friday Everyone!!!!!!) flowerforyou Anna - 16 Mary- 12 Mia- 9

Okay - I am waaaaay far behind - won't ever catch up this month but we'll see how close I can come. February 16, 2010 Stephanie - 12 Katie - 9 Heather - 4 Nolachick -4 Jill - 14 Catherine - 12 Heidi - 10 Elyse - 10 Melissa - 6 Katie L - 6 Lindsay- 8 Rockwife-1 Kathy - 10 smada-4 Kim- 10 Amber-6 Pinkpena - 8 Nancy -8 Lana -…

February 5 Stephanie - 5 Katie - 2 Heather - 3 Nolachick -4 Jill - 4 Catherine - 4 Heidi - 3 Elyse - 3 Melissa - 5 Katie L - 3 Lindsay- 3 Rockwife-1 Kathy - 4 smada-2 Kim- 3 Amber-2 Pinkpena - 2 Nancy -4 Lana - 3 Anna - 4 Mary-4

Feb 3rd, 2010 Stephanie - 3 Katie - 2 Heather - 2 Nolachick -2 Jill - 3 Catherine - 2 Heidi - 1 Elyse - 2 Melissa - 2 Katie L - 2 Lindsay- 1 Rockwife-1 Kathy - 2 smada-1 Kim- 1 Amber-1 Pinkpena - 2

February 1, 2010 Stephanie - 1 Katie - 1 Heather - 1

I'm in - is anyone going to define "work out" or are we just going to set our own parameters? If it's our own, my goal is to exercise (walk, dance, skate) 30 minutes continuously.

I'm in if it's not too late to join. Current weight = 171 lbs Waist =42.5"