mrs_schultz2012 Member

I can't wait either! feel free to add me as a friend if you would like :smile: this may be a stupid question - but can I sub dumb bell rows for the barbells rows? would that be just as effective and work the same muscles?

I just looked up that program today....going to take my 'before' pictures tonight before I head to the gym to start it! Good luck!! :happy:

I'm looking to start lifting too....want to learn to use free weights because I have heard those are better....but don't know what I"m doing so normally stick with the machines :blushing:

North Dakota - originally from Minnesota (don't ask why, yes, I know it's freakin cold)

I always just boil them also but leave them a little crunchy mmmm :smile:

i eat my calories back usually...I get hungry! I :heart: food

winner! :love:

very insightful girl, I'm sure you are very proud of her, as you should be :smile:

oooh that gif is so stinkin cute!! :heart: :heart: HAPPY VALENTINE'S DAY EVERYONE - single or not!

very well put, thank you for posting. Have a wonderful Valentine's Day and God bless :flowerforyou:

I wish my coworkers worked out....they bring donuts (mmmmmm donuts)

I try to continue

:heart: :smooched:

i have a heart design there, so I say LIKE :wink:

made these before...LOVE them!! thanks for reminding me of them hehe

good bacon though

oooh I love the muppets....and sammichs!!!

oooh yes, made me drool a bit....wait, that sounds bad....

exactly ^^^^

I'm alive :heart:

You look fantastic as well!!

no need to blush, you look great! and kudos on braving up and posting, took me a while too! :smile:

LMAO

and this thread for some reason made me want to go shopping...just ordered a new bikini online...camo with pink trim :happy:

you look great!! glad you posted!! and love the suit!

:laugh: I have no problem getting enough calories....I struggle to stay under! I can't imagine not being able to eat enough...I love food :heart:

get rid of his @$$ quick!

you look amazing!!!

thank you! :)

@feltlikesound - thank you so much, I really appreciate it!