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Feel free to add me as a friend. I used to belly dance, loved it! Maybe I'll get back into it. I also have a lot of the same goals and motivators as you. :)
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First, let me start by saying I covet my HRM! It's the best fitness investiment I've ever made. Second, good luck finding a decent HRM for less than $30, but some ideas to help with that quest: craigslist, ebay, garage sales. A decent HRM is going to run around a c-note. I've had two HRM both are Polar. The first one was…
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I'd recommend Weight Watchers cookbooks. Even my husband likes when I use their recipes. If you don't want to buy, try going to your library and borrow a weight watchers cookbook. Lots of good stuff in there! As for hamburger: there's always stuffed peppers, meatloaf, sheppards pie all of which can be made in a healthy…
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HA! =D
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I don't have any friends besides my sis...sent you a friend request. Men, their fabulous metabolisms--it will catch up with them in their 50's! At least that's what I tell myself.
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Hooray for camping season! You can always hard boil eggs, great protein, and a quick breakfast/easy to carry on hikes. I live in the SW, so burritos are big here. I use low fat tortillas, beans, (eggs or egg whites if I'm making breakfast burritos), salsa, etc . Kebobs are another way to get lean protein and veggies in and…
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I used to bellydance a lot. I prefer American Tribal style but I've also done Cabaret and both provide a great workout for your abs, thighs, and arms.
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I have a wii fit, it's fun but can get boring quick. I tried Just Dance at a friend's house and had a lot more fun and a good burn.
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That sounds delicious! Thanks for sharing.
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Welcome! I love MFP and I'm sure you will too. It's easy to use and keeps me motivated. Best of luck pursing your personal goals.
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I park as far away from the building as possible. I've also banned myself from using elevators and only take the stairs. I walk or go up and down the stairs on my lunch as well as my OSHA mandated breaks. Also, if you have a desk or work station, why not keep a free weight in the drawer and do some strength training during…
