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Pass.
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Sleep can affect your workouts and weight loss. You say you are doing Insanity? In my first monty of Insanity I stayed the same weight but improved my measurements. Did you take measurements when you started, how are they different now? The 1st month you probably won't see much loss if you are new to high cardio as your…
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Anything against protein bars or shakes?
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Get about 1g per pound of your desired natural weight. At 6'1" if you want to weigh 180 then 180g of protein. As for what "too much" is, don't exceed 3g per lb (of desired natural weight) and you are fine. The exact amount that your body will use and convert varies and there are many studies if you do a google search. Most…
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Getting psyched up for the gym: The Glitch Anthem - Cryptex
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What's your song pick for the dance?
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[ ] Pass [✓] Hug [✓] Spank [✓] Dance [✓] Marry [✓] Date
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I would want the power to grant myself omnipotence.
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Smile :D
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Winnie.
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What's the quote? Is it a few words, long sentence, paragraph? Do you have other tattoos and where are they? Do you work in customer service or in an industry that a visible tattoo might be a problem, why did you pick or like that location in the picture? My tattoos are very personal to me and my choice of location has to…
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23 Edit: Damn, good job, you!
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Hold up... Well this is awkward - "hey little guy!" ಠ_ಠ Pancakes? I can make a mean chocolate protein powder pancake :|
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Zip that thing the rest of the way up, I don't want him to get cold!
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Fix my preworkout and hit the gym just like every morning... And good, I’mma need a spot - get your *kitten* up, you're comin with me!
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5 Pages deep and we are still talking about the "This is not true...who told you that being obese makes you burn more then a thin person??? smh "??? Unfortunately for the girl who said this, as amazing as your *kitten* looks in your picture, Einstein settled this argument long ago. Mass * Speed(Squared) = Energy. As an…