canadjineh Member

We've had 3 days of rain - at times heavy - then clouds and sun but temps of +6C with drops to just below freezing at night. HeII roads!

Welcome @michaelroode1980, are you a night shifter too? What do you do for work?

Invite a friend over to build a snowman in your yard or at a park, then have a nice hot tea or hot chocolate after. When was the last time you built a snowman?

@baconslave: June 20/2019 https://ahajournals.org/doi/10.1161/CIRCULATIONAHA.119.041149 Nov 20/2019 https://jamanetwork.com/journals/jamacardiology/fullarticle/2755895 Just a couple studies (the latest at least), but pretty heavy duty sci.

How the heck would one even fit in 11 servings of 'whole grain foods??!' And still find time to fight fires between constant feedings :o

Ha, that's funny! We were talking deconstructed egg rolls this morning at work. Never did them, but I do like deconstructed cabbage rolls, and 'Big-Mac-in-a-bowl.'

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2111403/ There's more, but studies show a tie between autoimmune diseases and Celiac Disease. I have Fibromyalgia and hypothyroid too, besides CD.

Dusk, last night.... Hubby snowblew (is that an actual verb in the past tense - 'to use a snowblower?') a path to the shed between the truck and the carport. Yep that's our snowfall right now, but nothing like Newfoundland! Newfoundland today:

Hi @herblovinmom... I've been strict Celiac GF for 10 years, and wheat free for several before that (we weren't sure at first if it was just a wheat sensitivity, but results showed it is Celiac disease.) Honestly there is nothing like joint and muscle pain, GI issues, and total exhaustion (for weeks or months after a…

@BoundlessBow, what's your line of work? @Lorelei19, how 'bout you?

@Diatonic12, the deer tend to like the lovely bare spot under our fir to hang out very early in the morning, then head toward the 'back 40' to browse on shrubbery/small trees.

WAKE UP, @BoundlessBow! :D And welcome to the night shifters - dark side.

Hey all! On day shift since I got back, geez, it's hard to not stay up til 3 or 4 am after 5 years of that, now that I have to get up at 6:30 to get to the store on time. The two guards who were scheduled to take over at 1pm were still snowed in so I got to work a straight 9 hours on my feet - NO sitting down. I hope they…

My pinky and thumb just touch. Also you can measure the distance between the two trochanters at the end of your elbow when bent at 90 degrees. That measurement doesn't change no matter how fat or slim you are. https://m.wikihow.com/Measure-Elbow-Breadth

Drink my water - yes Take my meds/supplements - yes Watch out for the dairy - umm, had old cheddar AGAIN! Try not to eat after 9 pm since I am on day shift this month - yes (The past few days) It's hard when cheese is just my favorite thing. I could live happily on that and nothing else (except it reacts with my body…

Drink all my water - yes Take all my supplements/meds/vitamins - yes Quit eating after 9 pm (since I'm on day shift this month) - yes (past couple days) Still not eating optimally - some potato chips, wine and cheddar, plus handfuls of raw pecans. Hubs made ham & split pea soup for dinner - too many carbs for me, but I…

Looks like a yummy sort of tuna ceviche in the first picture <3

@FIT_Goat's new-to-him vehicle: :D

@Dmunyan2693 why is it called Death Wish? Dark Roast, lol?

We always have our go-bags packed during the summer due to prevalence of forest fire here, but we got complacent and used up our extra stored water, and didn't switch out our supplies for easy winter access this winter. Yesterday we took out the camping pots and made sure our BBQ propane tank is full, big container of…

Drink my water - yes Take my meds/supplements - yes Watch out for the dairy - umm, had old cheddar Try not to eat after 9 pm since I am on day shift this month - yes

@baconslave, your Scrabble opponent looks pretty intense, not sure I'd play against him/her/it. :D

Drink all my water - yes Take all my supplements/meds/vitamins - yes Quit eating after 9 pm (since I'm on day shift this month) - yes Ended up with 2 bags of free organic white cheddar popcorn (after the sale price and coupons) and half price 5 bar Lindt Dark Gift Box today. Didn't resist, but chocolate is hidden away as…

Yeah, I don't eat a whole lot of bread/rolls/wraps because I'm low carb anyhow, the carbs and calories are always sky high in commercial GF products. Once in a while I go for a slice toasted. How's it goin', @macybean?

Hadn't heard of it til I Googled. Occurs naturally in figs, raisins, and jackfruit, but is commercially produced as a food additive from an enzymatic conversion of cheap corn (likely GMO - if that matters to you - almost all corn in US is GMO) I haven't noticed it here in Canada, bit it is GRAS (generally recognized as…

Haha, New Years... 18 hour power outage due to multiple issues in central BC - mega snowstorm and above 0 temps. We are on a well so no water (pump), no heat, no light. Bundled up, cold can goods dinner, tons of candles, crib tournament with hubby. Power came on at 5:30 this morning. We just laid around in jammies…

Drink my water Take my meds/supplements Watch out for the dairy.

Deep breath... and ready to dive in!

Google is your friend, especially using terms like Low Carb or Keto and the common 'nickname' of the food, like cloud bread or fat-head pizza. You can always message the person who wrote the post. They also get notifications if you use the @ symbol before their avatar name in your post, or use the 'quote' button on their…

@psuLemon, was that a burger with mustard or cheese sauce? I can't quite tell.... the veggies I understand. :D