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We were fishing and my son asks" So, minnow is a bait, and a letter of the alphabet?" (LMNO)
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4. Discipline goes a long way. You don't want to do it? Do it anway. You never regret working out, but you almost always regret not doing it. You will feel better too. I love that! You never regret working out, I really needed to hear that today. Thanks!
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Dandelion or nettle, great for you!
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There are Atkins,Paleo, low carb,calorie counters, vegetarians,and people trying to gain or maintain weight here. Different things work for different people. I love the support I get from everyone. You can track different things and change around your carb,protien, fat levels, till you find what works for you and your…
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I joined this site after 3 months on the points plus system and not losing one lb. I like this site so much more and I make healthier choices here when I see the amount of sodium and sugar in my foods.
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bump
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I probably spent about 2 years not even looking into the mirror at myself. I just wanted to pretend like I hadn't really let myself get that far. Reality set in with health problems. No, I will probably never be happy with the way I look, self image is distorted. Now, I want to be healthy for me and my kids.
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I try to get full on healthy foods so I'm too full for the chips and cakes
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i think it was our parent's theory back then"clean your plate, there are starving children in Africa." It's hard to change the thought process, but I agree with the high protien, low carb. I crave less now, and I am just too full to eat the leftovers. I try to get all my carbs from fruit and vegetables, not breads and…
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I have the "no chin" that goes straight into a neck, if Ihad the money, I would be there today!
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My neighbor let's their dog out of the front door every morning and it runs straight over and poops in my front yard!:mad:
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You look like Silent Bob!
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Laura Ingles from Little House on the Prairie
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I stick to diet coke right now. I just keep in mind that it is not permanent, just until I reach a good weight range, then I can add in the occasional temptations. Oreos, I won't have them in my house! If I think of those things as off limits, it's hard, but if I think of them as "later", I can resist them until then.
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Jealous
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TEMPORARY,set a date, too.
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Welcome to MFP!!
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Get a dog!
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You will love it here!
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try it, weigh yourself on the tile, then turn around and weigh yourself on the carpet.
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eat more protien less carbs, really helped me
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bump
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You are supposed to stay away from soy, google it. Soy seems to be in everything.
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Thyroid!
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Dave, the president of a large corporation, was forced to make some cutbacks in his staff. He stayed up half the night thinking "Barbara is my best worker, but Jack has a wife and three kids. I don't know whom to fire." The next morning Dave waited for his employees to arrive. Barbara was the first to come in, so Dave…
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Two wives go out for girls night. Both got drunk, started walking home and had to pee. They stopped at a cemetery but had nothing to wipe with. One used her panties the other grabbed a wreath off a grave. The next morning one husband called the other and said "No more girls night out! My wife came back with no panties."…
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THIS IS A STORY ABOUT A COUPLE WHO HAD BEEN HAPPILY MARRIED FOR YEARS. THE ONLY FRICTION IN THEIR MARRIAGE WAS THE HUSBAND'S HABIT OF FARTING LOUDLY EVERY MORNING WHEN HE AWOKE. THE NOISE WOULD WAKE HIS WIFE AND THE SMELL WOULD MAKE HER EYES WATER AND MAKE HER GASP FOR AIR. EVERY MORNING... SHE WOULD PLEAD WITH HIM TO STOP…
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Thanks. that was a funny one!
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A snake slithers into a bar and asks for a beer. The bartender replies, "Sorry, we don't serve your kind here." "Why not?" asks the snake. "You can't hold your liquor."
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A man kills a deer and takes it home to cook for dinner. Both he and his wife decide that they won't tell the kids what kind of meat it is, but will give them a clue and let them guess. The kids were eager to know what the meat was on their plates, so they begged their Dad for a clue. The dad said -"well its what Mummy…