mrsbrown2k1

Grill pan & kitchen scale. Use them both almost daily!

I recently watched it on Netflix. I really enjoyed it. It really didn't make me hungry for a few days. It turned my stomach on several scenes. But it really showed us the cold hard facts about your foods. And really sealed the deal on buying organics and grass feed/free range meats & poultry. I alway complain but the…

You look AMAZING!!!! Congrats to you and the new you!!!!!

You have really transformed yourself. Be proud!!!

I was at 195 in a size 16, now I am down to 160 and at a 8/10 depending on the cut and brand of the pants. I've gone from an XL shirt to a medium. I am 5'4"

I have a desk job as well. I walk durning my 2- 15 minute breaks. I can walk a mile in 15 minutes!!! We also created a walking group. During our 30 minute lunch we all walk daily. I eat my lunch at my desk. I've been doing this for 2 years now. I love it for days when I can't get the gym and I love the socialization during…

I used it years ago on VHS! I liked the series a lot.

I gave up all carbonated soda's long time ago. Just ween yourself! You can do it!!! I gave up caffeine too. That was just as easy as giving up soda's. Initially I got caffeine headaches but I feel so much better with out all those chemicals and junk that are in the sodas. good luck !!!

Your awesome!!!! You don't even look like the same person. I am soo happy for you. True inspiration!!!

I made this last night and it was good. Chicken enchilada chili in a crock pot 3-4 chicken breasts 1 can black beans - drained 1 can corn - drained 1 can enchilda sauce 1 can rotel Combine all in the crockpot and cook 4-6 hrs on low. Steam white rice and make this your bed. Top off with chicken and chili.

A solid size 6. I am an 8/10 now and it's just not where I want to be.

sounds really good but 60 calories 1 cookie is way too much for me.

a baby crying. the longer it rings the louder and madder the cry gets. It's funny to hear it go off in a crowd of people because people immediatly start looking around for a crying baby. I just stand there and chuckle.

you can buy them at Target & Walmart for around 40.00. I looked at when they had then came home and read reviews. I ended up buying one at Best Buy because they had a huge selection.

Roasted fresh green beans!!!! I take about a pound of fresh green beans, spray a pan with cooking spray and layout the green beans. Drizzle with Olive Oil and spices. Back for about 25-30 minuts in a 425 degree oven. I know mine are down then they have shriveled up a bit and have some black chard marks on them.

This looks sooooo good! I can not wait to try it!!!

OMG, a flash back from the past!!! I remember that diet when it was the rage and my mom and I both being on it. I was a kid at the time. I remember the 1/2 grapefruit and dry toast for breakfast!!!!

I always plan our weekly meals. On Sundays I sit down with a cook book and a grocery list. Make our menu for the next 7 days. On sundays I make my lunches for the week too. Some get put in the freezer for later in the week. If I don't plan I'll eat bad and we'll go to restuants. So to stay out of restaurants and on track I…

Wendy's chili is really good over a plain bake potato. I love Chick-Fil-A, there grilled chicken sandwich on a whole wheat bun is really good. We at Jason't Deli quite often and they have a light menu that is very good & there fruit is always so sweet & fresh!

I work for a HUGE health insurance comany. They encourage it here. We have a gym with personal trainers and classes. It's running employees 20.00 a month. They have parts of the building mapped out for us to walk and know the distance. They do a lot of stuff through the year. I just can't think of it off the top of my…

You look great!! Your motivation!!!!

Check out the Recipes message boards here. There are some good recipes there!

I have spend many Christmas's alone over the years. The first couple of years I was depressed and felt miserable the entire day. Then the next years I decided to make the best of it. I spent the day doing stuff that I loved to do. Like make it a PJ type of day, I made my favorite cookies, watched my favorite movies, took a…

I've been making this for year and it's sooooo yummy!!! My 3yr old loves it, too.

YUMMMM, that sounds really good. Going to try this out. Just need some Tequila!!!

MFP is great support. I will add you as a friend! Good luck with your journey!!!

These recipes sound great. Can't wAit to make some.

Yes using the SF cool whip works well. I usually the FF Cool Whip and always the FF, sugar free jello pudding mix. Some recipes call for butterscotch but my favorite is the cheese cake flavor.

I make this recipe a lot. It's sooooo good!!! My 3 yr old asks for it now!!

Oh I have try this...sounds wonderful!!!