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You guys are hilarious! :bigsmile:
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Is there another way?
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Spoonin'.... Mmmmm.....
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Awesome!! :flowerforyou:
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I've lost 46lbs since mid-February and all I've done is walk. I started out walking 3 miles on the weekends (both Sat & Sun), and sometimes during my lunch hour. I haven't been completely consistent, but I'm becoming more so now. I'm back to walking most weekends, 3.5 miles, walking at least a couple days a week during…
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Hey, I was impressed when you said "Today I ran a mile without stopping".... :flowerforyou: I used to joke and say "I don't do run", but now, when I walk, I find myself wishing I could. I do my little awkward version of it once in awhile (and try to tell myself I'm doing it in intervals, LOL), but I'm envious of those who…
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Oh, good.... me too. :wink:
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You don't?? WHY?? Ummm... I mean, yeah, me neither! :bigsmile:
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^THIS^
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^YES... and even more at 50.... and I don't see a "ramp down" coming anytime soon!! :wink:
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I'm from Tennessee..... I think that says it all. :grumble: :laugh:
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Healthier mind, healthier body! Way to go!! :flowerforyou:
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That little cartoon is hilarious!! :laugh:
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Sweetie, it's never too late, but at the ripe old age of 25, :wink: , you still have your whole life ahead of you. Hang in there, the decision will come to you, and then you'll be ready to live your life to the fullest!! Best of luck and lots of HUGS!! :flowerforyou:
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No foods are "bad".... as has been said previously, if it fits, have it.... I have cookies on many days, so if it's "bad", I'm in trouble! :blushing:
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Trader Joe's has quinoa & steel cut maple flavored oatmeal.... Yum! british crumpets (kinda like a bagel, but less calories) with light whipped cream cheese, a portion of smoked rainbow trout, and a slice of tomato or avacado.... honey bunches of oats cereal with skim milk cottage cheese & tomatoes, or peaches, or mango,…
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^You.... I like you. :flowerforyou:
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^+1
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Way to go girl!! You didn't let anything stop you.... :flowerforyou:
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Thank you for asking a great question OP! :happy: I love my curves and really want to keep them, just tone up and whittle away the excess. And thank you "rainbow " , for a great detailed answer of what works for you. :flowerforyou:
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^This :flowerforyou:
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LOVE Trader Joe's!!! I'm very lucky that there is one within 3 miles of my home. IF you ever don't like anything or have any issue with it at all, you just take it back (with or without receipt) and they replace/refund it, no questions asked! Also, I've heard that you can try anything in the store simply by asking! 75% of…
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^You.... I like you. I'm not vegan, but I like your "live and let live" attitude. :flowerforyou:
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I've been avoiding cameras for years, and like everyone else, there were previous moments I knew, but.... I went on a cruise at the end of January and the crew takes pictures of you every chance they get, everywhere you go. The worst was when I went horseback riding in the ocean and saw the pics of me in a bikini. I knew…
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Thank you! :flowerforyou:
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^This^ But since you're asking for personal opinion, I prefer completely bare for my mate and for myself. And yes, it's possible, I've seen it. :love:
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BWAAHAAAHAAA..... :laugh: oh, wait... are we still on the same subject? :wink:
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Sounds delicious!! Thanks for sharing!! :flowerforyou:
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Seriously??? :noway:
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Paris, Portugal