1HappyRedhead Member

OMG... 204 lost? you must have some amazing before & afters!! what an inspiration...... :flowerforyou:

Oohh... what's a barbell hip thrust?

Way to go!! You've come a long way already! Keep up the good work! :flowerforyou:

I love these captions!! LOL... way to go girl! :flowerforyou:

EXACTLY! :smile:

How bad does it hurt? Hard to answer, that depends on your pain threshold... I can tell you it gets less painful each time, but if you wait months in between to do it again, it will hurt like the first time all over again, lol. How long does it last? Again, hard to say, but I'm guessing 4-6 weeks. Is it worth it?…

I love you, you're my new best friend! lol.... :flowerforyou:

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7 stone??? Seriously? Isn't that approx. 98lbs? wow....

Thank you! :flowerforyou:

BWAAHAAAHAAAAA!!! :laugh:

Sorry to be the dumb one, lol, but what is T25? :blushing:

Drinking water = peeing more = getting up and going to the bathroom often = more exercise! :wink:

I know this sounds crazy, but I have found some cheap, cute, cross over triangle tops that fit well and come in DD at Target! They stay in place when I dive and swim. I wore several of them on my cruise a couple months ago.... :smile: p.s... they are made more like a halter top and have wide bands, so very comfortable as…

Be very proud of yourself!! :flowerforyou:

16 lbs.... my slider shows 7, but I was just doing food diary for the lbs before as well....

15 min max. I bathe right before bed and don't wear makeup, so basically I roll out, brush my teeth, get dressed, and out the door. :smile:

I wanted to tell someone as soon as I made it through the first 48 hrs! Lol. I've actually lost 16lbs, but mfp shows 7 because I lost some before I started. I have a long way to go, but I'm like you, I'm already excited!! Congrats on what you've done so far, and good luck in what you will continue to do! :flowerforyou:

Thank you all for the laughter!! I know some of these are serious as well, but we can all share a knowing laugh when we've "been there, done that"!! :laugh:

I was addicted to sweet tea too! My ex sister-in-law even gave me the nickname "SweetT". I would go through a certain drive-thru every single morning and get a large one. Then I discovered that if you order "half cut" (and yes, it actually comes up on the screen that way), it was half sweet/half unsweetened. Then I went…

We've got news for you Holly.... you already ARE the sexy wife you want to be! You're gorgeous and you guys make a beautiful couple. 4 children.... I can't think of anything in the world more loving, giving, and wonderful you could have done with your body. If I were guessing, I'd say SO many people on here would trade…

And the truth shall set you free! Rock on bikini woman!! :flowerforyou:

WOW!! You should be SO very proud of yourself!! :flowerforyou: I know you will continue on to reach your ultimate goal....

WOW!! You should be SO proud of yourself!! :flowerforyou:

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Hello.... I'm on 1200 calories a day.... most of the time, I do just fine on it... I eat pretty much what I want, and have only done minimal walking so far for excersise. And I've been encouraged by the fact that if I even think I'm going over my calories, I put my walking shoes on. I've lost 15 lbs in about 4 1/2 weeks.…

Yep! :smile: