Replies
-
I had a 03 Mazdaspeed Protege a few years ago until a deer jumped out in front of me on the highway and I kissed the opposite side guardrail after losing traction in the median.
-
Just came off my Mazda 6 for a Jeep Grand Cherokee Limited, love the Jeep but not the mpg
-
only trend I like is eatalldafood
-
nice...rick roll'd the hell out of me...I was only coming in to say dafaq?!?
-
I'm in brother...I have a 14 year old daughter and 9 year old son. They are why I succeed and push through failure. Everyone that's on this thread is welcome to add me, I post and log daily.
-
posted page 2
-
either we have too much time on our hands or we're all twisted and a little demented....lol
-
I can't believe everyone missed this..... 1) coleman lantern fuel 2) sudafed 3) lithium batteries Effn cops would be waiting at your car...promise you that one
-
I baseline my calorie intake at 2000. I log cardio at 1. I don't eat those calories back and it puts me at a deficit. I'm rarely burning 800 through cardio either, so it would be safe to eat half those back for someone burning that much and it would put you around that 1500 mark. Hope this helps.
-
feel free to add me, everyone is welcome....my diary is open and I log daily. I also strap the feed bag on lol
-
feel free to add me, everyone is welcome and I post/log daily
-
hmm....I didn't know there were so few of us that we deserved recognition....I mean, I know I'm awesome and all but please keep your hands to yourself....lol. In all reality though, I personally don't need attention to keep being the person I am. Respect and equality is the humane thing to do, plus my mama would kick my…
-
Why are we suggesting bw and resistance training for losing belly fat? Dieting and cardio is going to do that, then move to weights for definition/toning. No offense, but metabolism starts to decline when we hit our 30's and goes down from there. Your heart rate isn't going to be high enough to burn much of your…
-
feel free to add me, everyone is welcome. I post and log daily....open diary
-
yep
-
Everyone is different...if I want to cut weight, I also cut my protein intake. I typically try to stay around a g per lb. If I go over, oh well. If I'm under, oh well. I don't eat at a deficit either, just let whatever cardio activity take me into a deficit daily and not eat those calories back. I'm also on a larger frame…
-
I log all exercise as 1 and don't eat them back, it's a mental game but also acts as a safety net if I go over some. To each their own though
-
feel free to add me, everyone is welcome. I post and log daily
-
I'm 6 ft 208 now, I don't have problems dropping weight until I hit the 200 mark. I eat 2000, but always mark 1 on any cardio that I do. It puts me at a deficit and mentally I don't see those calories as replaceable and go om nom nom. Look into your macros too...that'll help.
-
feel free to add me, everyone is welcome...I log and post daily
-
Killbooty Engage
-
feel free to add me, everyone is welcome...I post and log daily
-
hot
-
damn edits....he'd date someone with laundry to do on those washboards lol
-
you can add me, everyone is welcome. I post and log daily
-
hug
-
Feel free to add me, I quit over 3 months ago. I'm also a state certified CDCA (Chemical Dependency Counseling Assistant) and entering my senior year at a legitimate university majoring in Substance Abuse Counseling, just got awarded 2 scholarships for outstanding academic achievement last week and was invited to join…
-
feel free to add me, everyone is welcome. I post and log daily
-
Every time I hand a potential the controller they end up in a corner spinning around emptying clips....yeah, one of those In all reality, single as I may be...I'm still complete. The loves in my life are 14 and 9, I'd be lost without my kiddos.
-
25 @kelly