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Steps: 10/17 - 9,920 10/18 - 20,067 10/19 - 9,952 10/20 - 9,821 10/21 - 14,746 10/22 - 7,826 Down but I watched my grandson (3 months) so I pretty much sat and held him. Definitely worth giving up the steps for the day.
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Ultimate starting weight: 232 Current weight: 210.3 Challenge goal weight: 195 in 6 weeks Ultimate goal weight: 150s 10/18: 210.5 10/25: 11/1: 11/8: 11/15: 11/22: 11/29: 12/6: 12/13: 12/20: 12/25:
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Winter freeze
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Claw foot
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Did I exercise for at least 20 minutes? no Did I stay within my calorie budget for the day? yes Did I keep track of everything I ate and drank? yes
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Me: 3 :) LNS: 1 Streak: 1
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๐ซ 1. 11,000 steps 7,780 Had a work all day planning meeting :/ couldn't get steps during the day โ 2. Log food Yes - Lost it on LNS (late night snacking) ๐ซ3. Exercise - No - should have when I got home โ 4. Truth cards
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Me: 2 LNS: 1 :/ Streak: 0 My husband made popcorn to surprise me. Not what I wanted but that was sweet and worth losing my 2 day streak, but then..... I went and got the bark thins out. Not good. That is what makes me mad today.
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Child support
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Did I exercise for at least 20 minutes? Yes Did I stay within my calorie budget for the day? No Did I keep track of everything I ate and drank? Yes
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Ultimate starting weight: 232 Current weight: 210.3 Challenge goal weight: 195 in 6 weeks Ultimate goal weight: 150s 10/18: 10/25: 11/1: 11/8: 11/15: 11/22: 11/29: 12/6: 12/13: 12/20: 12/25:
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Me: 2 B) LNS: 0 Streak: +2 (this is amazing for me) :)
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Did I exercise for at least 20 minutes? Yes - walked at lunch Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
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๐ซ 1. 11,000 steps 9,993 โ 2. Log food Yea!!!!!! no late night snacking 2 day streak โ 3. Exercise - Walk at lunch โ 4. Truth cards
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Book smart
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๐ซ 1. 11,000 steps 9,168 โ 2. Log food Yea!!!!!! no late night snacking :) - a huge problem for me ๐ซ3. Exercise - Monday's are hard I go to work at 6:00am and stay there till I go to Bible study at 7:pm, then home. Need to start early morning walking again. Haven't for a few days. โ 4. Truth cards
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Exercise? No Calories? Yes Track? Yes
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I would like to join. This is an area I really struggle with. Me 1 - :smiley: First time in a long time, and my husband had bought bark thins. I just put them in the freezer and didn't go back. LNS 0
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I would love that. 15 pounds by Christmas and to be accountable by the holiday.
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Username:kdv12 Weigh in Day: Monday Previous Weight: 213.5 Today's Weight:212.6
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My daily goals (Sunday) ๐ซ 1. 11,000 steps 10,051 โ 2. Log food โ 3. Exercise โ 4. Truth cards
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Did I exercise for at least 20 minutes? Yes Did I stay within my calorie budget for the day? No Did I keep track of everything I ate and drank? Yes :(
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Did I exercise for at least 20 minutes? Yes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? yes
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Car charger
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Hurricane tracking
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Did I exercise for at least 20 minutes? yes - went to gym Did I stay within my calorie budget for the day? yes Did I keep track of everything I ate and drank? yes
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Did I exercise for at least 20 minutes? Yes, Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
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Mine don't have checks either and I am premium, but I highlight someone else then copy and paste.โ๏ธ
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Did I exercise for at least 20 minutes? No Did I stay within my calorie budget for the day? No Did I keep track of everything I ate and drank? No Busy day at work. But didn't need to eat like I did.
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kdv12 wrote: ยป My daily goals - Tuesday โ 1. Intentional renew mind at least once - Yes No 2. 11,000 steps - 8,434 No 3. Track all food No 4. Exercise No 5. NO late night snacking โ 6. Gratitude journal - Yes Not my best