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Going to try my hat at 125 miles again...
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Goal ~ 300,000 steps
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1/13 - 2674 1/14 - 11764 1/15 - 3073 1/16 - 4167
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1/13 - 1.06 1/14 - 4.70 1/15 - 1.21 1/16 - 1.64
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1/12 - 10173
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1/12 - 4.01
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1/8 - 5595 1/9 - 5982 1/10 - 7880 1/11 - 12685
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1/8 - 2.21 1/9 - 2.36 1/10 - 3.11 1/11 - 5.36
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1/7 ~ 4697 (Didn't help spending all day in doctors office!)
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1/7 ~ 1.85 miles (Sitting in a doctors office all day did not help at all!)
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1/5 ~ 4239 (raining all day) 1/6 ~ 4904 (rest day)
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1/5 ~ 1.67 miles (raining all day) 1/6 ~ 1.93 miles (rest day)
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SW of 2013 ~ 213.0 CW ~ 213 GW for 2013 ~ 160.0
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1/1 - 9738 1/2 - 7650 1/3 - 7882 1/4 - 13,521
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1/4/13 ~ 5.79 miles!
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Slow start for beginning but I WILL succeed!
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Let's try this again. I walked my miles last month, but seemed to forget to add it here. Goal of 125 miles
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Log faithfully. Go to the gym a minimum of 3 times per week. Walk / Run 30 miles per week. Working my way to 50 miles per week. To just lose and keep it off.
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Dec Goal - 310,000 steps 12/1 - 10,196 (4.02 miles) 12/2 - 11,881 (4.69 miles) 12/3 - 2,228 (0.88 miles) (sick with migraine) 12/4 - 8,249 (3.25 miles) 12/5 - 8,177 (3.23 miles) Total - 40,731 (16.07 miles) Average - 8,146.2 (3.214 miles)
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Goal 150 12/1 - 4.02 miles 12/2 - 4.69 miles 12/3 - 0.88 miles (sick with migraine) 12/4 - 3.25 miles 12/5 - 3.23 miles
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Dec Goal - 310,000 steps 12/1 - 10,196 (4.02 miles) 12/2 - 11,881 (4.69 miles) 12/3 - 2,228 (0.88 miles) (sick with migraine)
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12/1 - 4.02 miles 12/2 - 4.69 miles 12/3 - 0.88 miles (sick with migraine)
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Current Weight: 207.8 Goal Weight: (for xmas eve) 200 11/26: 207.8 12/3: 208.0 12/10: 12/17: 12/24: Goal Non-Scale Victory:To work out at least three times a week (I have been bad and have slacked off, it shows).
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START WEIGHT: 208 CURRENT WEIGHT: 208 APRIL 1ST GOAL WEIGHT: 190 POUNDS LOST:0
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I wish I could have thighs near that size. My calves are 16 inches!:smile:
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Just seen the thread. Please put me down for 150 miles this month. 12/1 - 4.02 miles 12/2 - 4.69 miles