cbhubbybubble Member

It's generally recommended to take it in the morning an hour before eating or drinking coffee. I honestly don't know why morning is suggested over evening aside from the higher likelihood of an empty stomach and I have come across studies that debunk the necessity of a morning dose. One of the main things is to take it on…

Good suggestion...I'm just learning the site and didn't know there was such a thing. I may even join myself

I was diagnosed hypothyroid 20+ years ago. My doc figures I'd actually had the problem all through high school, but it kind of came to a head in University. I almost blew an entire semester because I just didn't have the energy to get to class or do the work. I've been on medication for it since. I don't recall gaining a…

I just got back from a Vegas vacation. This early in my start I really didn't want to derail myself as I was afraid I'd use it as an excuse rather than jump back on the wagon....So, I tried my best to make good choices when I could and just used portion control when I couldn't. It's very difficult eating out for a week and…

If they're anything like the Haribo ones, I'm sure you'll lose weight ;-) http://www.amazon.com/Haribo-Gummi-Bears-Sugar-Free/product-reviews/B000EVQWKC/ref=dp_top_cm_cr_acr_txt?showViewpoints=1

I'm pretty new here and haven't figured it all out, but I'm thinking the walking and gardening are not new activities for you, so I probably wouldn't log them. They're things you were doing before you started tracking, so not really new exercise. They should be accounted for when setting up your goals...i.e. you should be…

5'2" with goal of 130, too. I wanted to pick something that seemed more realistic to start as well. Once I get there, I re-evaluate. Feel free to add me.

I'm new and pretty active ....on here. I haven't jumped fully on the exercise train yet. Baby steps. Starting with the food and then I'll move further into the exercise. I'm leaving on vacay today, so won't be logging as much for a week, but I'm usually active and I'm positive. I'd like to have more friends to peruse…

Definitely me...nothing happens until I get my morning coffees

I do mornings before I eat. It's all the same, though...at your lightest or at your heaviest...as long as it's consistent, I think.

Baked salmon (marinated in olive oil, lemon juice, garlic, and basil), mashed sweet potatoes, and asparagus spears

I've been buying more sweet potatoes lately....good for making wedges, mashed taters and so on

I've got at least 60lbs to go...feel free to add me

I'm 5'2", but a bit more than 180. Feel free to add me. My diary is open to friends

Fat, frumpy, over 40, and have had hypothyroid most of my life. Added you.

Saskatchewan here. Pretty new, but feel free to add me.

Always good to be able to outrun the zombies. Even better if I could look like Michonne while I do it =)