elifefull Member

Sometimes I jus eat a piece of fruit, but dont want anything heavy on your stomach .

Hey Welcome!!!!!!!!!!!!! I am also addicted, I have been on it a couple of weeks and I just love it, its a great community.

Sounds good, but does it have alot of sugar in it?

It will happen, no stress.

Welcome home and welcome to MFP. You can do it!!!!!!!!!!!!!!

Welcome!!!!! You can conquer this!!!!

You have to ask yourself, are you eating to live or are you living just to eat. It is a mind thing, you have to think and meditate on what you are trying to accomplish health wise. It is a challenge and so is life, but we live it. You can do whatever you put your mind to. I know you can do it. No worries, No stress.

Welcome!!! You can do it!!!!

Welcome!!!!

Welcome!!! We can do this!!!!!!!!!!!!!Add me

Hey welcome!! Im new to, just been here a couple days, but we can do this. Its a lifestyle change!!!:smile:

I snack on fruit, so it can cut my sweet tooth cravings.

:happy: Well welcome back and lets do this. We all need a push, thats why this site is so great. No judgements here!:happy:

Hey Helen! I just signed up yesterday and I to was gonna sign with WW, but didnt want to spend the money and then I found this. I get excited to log in what I ate, I hope I can stay focused and stick with it, but if you lost weight doin it, I will use you as my motivation. :-)

Hey how do I add you