robinerikson

Congrats on your present success in losing weight. Just keep going and you will reach your goal in no time.

Wow! That's awesome! You were pretty but now you are prettier. Keep it up!

My family Dogs A new day with a healthy mind and body for me, my family and dogs.

In theater, we watched Captain America: The Winter Soldier. It was an awesome movie. In our home, we watched Hachiko Monogatari. Classic. Very touching. I cried.

I don't exercise everyday because it's useless. :D

Shallow Hal (I'm so in love with this movie.)

with the strange talking tree

Occasionally, yeah! And most of the time, I only drink wine, no beers or anything else, just wine.

Thanks guys for sharing your ideas! I'm gonna try some of your suggestions.

I never tried bringing my dog to the gym but I know people who, just like what other people have already said here, registered their dogs as therapy or something.

For me, it's an escape. IMO, job is a stressful thing. Any jobs give you stress. I already have a job and I surely love it but I don't need another one. Hehe.

I was never a morning person but with my determination and motivation to lose weight and feel great the rest of the day, I became a morning person. If I did it, you can do it too!

Yes, there is! Angelina Jolie's body. She's not that thin but she's sexy. :)

His mustache and beard. Her smile and eyes.

In my own personal experience, I always eat before I workout because I feel dizzy if I don't. I eat 30-60 minutes before working out.

If you drink too much coffee, you should also drink plenty of water. I drink coffee too (moderately, not as much as you drink) because I think that one of the things that keeps me alive and lively everyday. Hehe. So cheers!

Transformation at its best! Wow! You look more beautiful now.

Wow! This is so amazing! Congratulations for a job well done. Your story is an inspiration to everybody.

My best advice is stop eating sweets or limit yourself from eating them. Hehe. If you can't help it, it's better to wait for some experts to reply on this topic you created. :)

Yeah, losing weight is a tough thing to do. Patience and determination are needed to reach your certain goal. No pain, no gain. It's all worth it once you have reached your targeted weight. Keep going!

I'm more comfortable with grams. Other than that, sometimes I find it really confusing and it ruins whatever I am cooking.

My nephew was so thin before but after going to the gym he became buff. He told me that he was under a gaining program. He had his own gym instructor who helped him do the proper way of exercising and proper food to eat.

I envy those people who can eat what they want to without getting bigger/fatter. I'm really curios what's going on inside their body that keeps their figure the way they want it to be. Or perhaps they are taking maintenance or something. Hehe. Anyway, again, each day I really am learning a lot of things because of you…

Go for it! You will look more fantastic with it. I'm so excited for you. Lol

Beef Brisket... ^_^ And that Barbacoa Beef recipe you shared with us is fantastic. I love Chipotle. :D

You guys are really awesome! I am enjoying your conversation and at the same time learning dozen of things about this "cheat day". Gonna follow some of the advice that I think fit to my diet. :smile:

Hello guys! Thank you so much! Your warm welcome and offers really mean a lot to me. Thanks!