Replies
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7.33 miles golfing this afternoon.
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51.07/100 7.33 miles golfing this afternoon
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Daily intake of water (3-1) 4 bottles (3-2) 6 bottles (3-3) 5 bottles (3-4) 4 bottles (3-5) 5 bottles (3-6) 7 bottles (3-7) 5 bottles (3-8) 5 bottles (3-9) 3 bottles (3-10)
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43.74/100 3.25 Gazelle on Friday 8.26 miles golfing Saturday
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32.23/100 5 miles on the Gazelle
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Daily intake of water (3-1) 4 bottles (3-2) 6 bottles (3-3) 5 bottles (3-4) 4 bottles (3-5) 5 bottles (3-6) 7 bottles
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27.23/100 5.17 miles on the Gazelle today. I did this in two sessions.
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One of my favorites for managing my pain. We don't always have to go hard core. A body in motion is all that is required some days. Good for you.
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22.06/100 4.16 miles on the Gazelle
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73 minutes on the Gazelle and yoga.
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17.90/100 4.21 miles on the Gazelle.
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Daily intake of water (3-1) 4 bottles (3-2) 6 bottles
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13.69/100 2 miles on the Gazelle
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11.69/100 8 miles golfing
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1. My goal for this month (This March I will...") Increase my water intake daily to 5 bottles daily. 2. The small actions I’ll be taking to accomplish this goal. I will set out 5 bottles before bed every night. 3. The trigger or cue to remember to do my habit. I have a reminder on my phone set to remind me to drink a…
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Hello Walkers and Hello March! I am upping my miles to 100. Between golf and the Gazelle I should be able to get 100 miles. 3.69/100 3.69 miles on the Gazelle this morning,
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WOW! Incredible!
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It is snowing here as I type this. We had a rare day of 50 degrees yesterday and I took advantage of it. I am in Ohio where are you in the Midwest?
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74 minutes on the Gazelle
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61.39 3.42 on the Gazelle
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Instead of the Gazelle today I golfed. 7.18 miles.
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57.97 7.18 miles golfing this morning.
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High five! Fantastic!
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50.79/50 3 miles on the Gazelle. Goal met again.
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I am so sorry to hear this. Hugs...that is tough. Ugh!
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63 minutes on the Gazelle
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47.79/50 3 miles on the Gazelle
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45 minutes on the Gazelle
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45 minutes on the Gazelle and I a did a sequence of the chair yoga.
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44.79/50 3 miles on the Gazelle
