PinkyPan1 Member

Day 15 of my intermittent fasting. No complaints and it is going well. I actually like eating this way. It has halted my late night snacking. There have been times where I have eaten something just to eat before 8pm so I have something to sustain me until 12pm. I may start skipping that snack too.

67.18/125 2 Mile Walk This Way

This one is near and dear to me. I have a "gratitude jar" that I put a small note in every morning listing something I am grateful for. I do this as I sip my first morning coffee. I recently started adding a quote to this jar that I reflect on daily. On December 31st I will empty the jar and reflect on my many blessings.…

65.18/125 6.22 miles golfing this morning.

58.96/125 6.42 miles golfing this morning.

52.24/125 8 miles golfing this morning

@Zichab, my heart aches for your community and those who lost loved ones in this tragedy. Prayer said.

44.24/125 4.77 mile walk this morning

39.47/125 4.10 mile walk this morning.

I have hesitated joining for this month since I have no idea what to challenge myself to do. Then I realized that I have my own challenge and that I can share that her for October. Duh! My goal for this month is to return to intermittent fasting. Eating from 12pm to 8pm. The small actions I’ll be taking to accomplish my…

Happy Thanksgiving! How wonderful that you and your son shared a 3km together!

35.37/125 3.71 mile walk this morning.

31.66/125 5.05 miles golfing this evening.

26.61/125 3.54 mile walk before sunrise this morning.

23.07/125 7.03 miles golfing this morning.

16.04/125 4.96 mile walk this morning.

11.08/125 2.11 evening walk in the rain.

Welcome to all the new walkers! 8.97/125 4.55 mile walk this morning. I took two rest days do to leg pain and my piriformis muscle decided to wreak havoc on me. After two days of rest I felt much better today.

4.42/125 1.31 mile after dinner walk with my husband, Dave. He is having health issues and advised to walk each night after dinner. He put it off for 3 days and I was surprised when he laced up his shoes.

I'm in! Going for 125 miles this month. 3.11 mile walk this morning.

138.46/120 8.57 bonus miles golfing this morning.

Brenda, How wonderful that you will retire in the mountains. Sigh.... I am a cat lover too. I have Tyler resting his chin on my wrist as I type this. What an incredible weight loss journey.

Congrats! High five Deeder!

129.89/120 8.53 bonus miles golfing this morning.

MadisonMolly2017, I oh my goodness! I am so sorry you were injured. You are a fighter! 90 minutes hiking back down that trail with a broken arm is amazing. You are such an inspiration! Much respect. Hugs and I wish you a full a speedy recovery.

121.36/120 GOAL MET! 3.93 mile walk this morning.

Bravo AnnofB ...reaching your goal. I hope you feel better asap. Hugs.

I held tree pose on my left leg yesterday for 2 minutes. I was wobbly but did it. My ankle on my right leg has not been the same since I got it caught in a hole on the golf course earlier this summer. I did not try tree pose on the right. I have upped my leg circles on both sides ( 25 per leg) and it has helped with my…

117.43/120 7.11 miles golfing this morning.

EXCELLENT! You are amazing!