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Your motivation should be your life--the rest of it. How do you want to live it? Sick or healthy? Only you can make that choice. Then think about the people you love--that should motivate you, too. Being around for all the amazing things life offers. Making friends here along the way will help you stay motivated as you…
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Please do not feel like a failure; and please do not give up. This is a season that we will all have to go through--when it is just hard to do the things we want to do for ourselves because we are lovingly taking care of others. Just try and do little things for yourself that make you happy and make you feel good. Go for…
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Hello. My name is Skye. It is nice to meet you. I think a lifestyle change is so much smarter than a diet; so you are off to a great start. Bringing fruit with you and even a salad that you prepared at home (or cut up vegetables) will help you during your shift. Instead of turning to junk. If you would like to add me, I…
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I would just pick one (your favorite) and stick with it. Don't move it all over the house just keep one scale in one space. Otherwise, you will drive yourself crazy trying to figure out which one and where it should be to believe it. ~Skye :flowerforyou:
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@FabulousFanta.....always love seeing your happy face!
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Hello! My name is Skye! Welcome!! Giving up soda and fast food is a great start! I follow the Paleo diet, and it works wonders for me. I never feel deprived or hungry. But everyone is different. Keep looking for what you can live with for the long haul. You need to look for a way of eating that will not only let you lose…
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Hello!!! It is so nice to meet you!! I know you will love it here. The people are so warm and encouraging. Feel free to add me if you like....I am here every day trying my best to be my best!! MFP makes it so much easier!! ~Skye :flowerforyou:
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I am 48. I do rebounding (mini-trampoline) and kettle bells. I also hop on the treadmill or walk outside as much as I can. ~Skye:flowerforyou:
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Thank you for being such an inspiration to me and so many by posting this! You look wonderful!!! Truly!! Congratulations!! ~Skye:flowerforyou:
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Yesterday: B: free-range eggs and uncured bacon, coffee with coconut creamer L: free-range chicken with broccoli and balsamic vinaigrette D: grass-fed hamburger with onion, mushroom sautéed over kale with balsamic vinaigrette Snack: Pineapple Nice to meet you, by the way! :)
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Hi....my name is Skye. I am not sure that I have any great advice for you except that going Paleo/Primal is the best thing that ever happened to me. I am still 30 pounds away from my goal, but I have never felt better in my entire life. Auto-immune issues are disappearing....anxiety and depression feelings (that had no…
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The Paleo way of eating has changed my life. I absolutely love it. It is a plan I can stick to for the rest of my life, so it works for me.
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I know, I know. Going to McDonalds for a salad is like going to a brothel for a hug. [/quote So funny! I would check into the chemicals they may be spraying on the lettuce to keep it fresh if you are planning to eat them more than just occasionally. Even if it is only once in awhile, you may not want to eat whatever it is.…
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You look great!!!! What an inspiration you will be to so many!!! Stay strong....your "can do" attitude will take you far in this life!! So proud of you!!
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I would love to be there to support you along the way. You CAN do this...it just may take being more creative than other people have to be, but you CAN do it!! ~Skye :flowerforyou:
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I agree....it is brainwashing. I am shaking my head, too, now. I love Paleo; it saved my life. :heart:
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I absolutely LOVE fountains of motivation!! Add me if you like. :) I have about the same amount to lose!! Hope you want fountains back!!! ~Skye :flowerforyou:
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Hello!! My name is Skye! I am from Virginia. So glad to be here!! My goal is to continue 100% Paleo and continue to steadily lose weight. I still have about 30 left to go. I also plan to rebound (mini-trampoline) at least six days a week along with logging in at least 8,000 steps a day on my Jawbone UP. I also need to…
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Thank you, Dear Friend.....and every George I have ever known has been an absolute delight. So, I love that name!! :)
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Great question! Well, my name is Skye...so that part was easy. :smile: Serendipity is my favorite word.....I love the sound of it, and love it's meaning. There you have it. That's me!
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You are adopting the kind of attitude that will help you to go for the long-haul. One that will help you maintain as well. Life happens....rather than jumping ship, you name it...claim it...and move on! Well done!! Twins....adorable!!! :)
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You should definitely expect a detox period with things happening such as lethargy and even feelings of depression. Some get bad cold symptoms--I did. It was rough for about two weeks, but then the sun came out again, and I have felt AMAZING ever since. You just have to get through that detox period with clean eating. If…
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What an amazing accomplishment. Well done. You look fantastic. ~Skye :flowerforyou:
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Hello! My name is Skye....would love to encourage each other. You may add me if you wish. :flowerforyou:
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You are right....it is so good!!
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Organic, fair-trade, coffee beans brewed in my French press. Then I put my homemade coconut milk creamer in it. Yummmy!
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I agree!!!
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Hello Paulisha! It is so nice to meet you!! Congratulations on your upcoming wedding!! That is so exciting. I would love to be friends so we can encourage each other. Please feel free to add me if you like. I still have about 25-30 pounds left to lose. I am here every day--and I love it. The people are wonderful. Have a…
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