Replies
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Welcome back, Amber!! I hope this time around is all that you are hoping for!!! ~Skye :flowerforyou:
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How wonderful!!! Thank you for sharing your victory with us!! :flowerforyou:
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I weigh in every day and do a taping once a month. It works for me to keep me on track for that day, I find. :flowerforyou:
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I would try to walk away from all sugar and stick to one low glycemic fruit a day or every other day. An apple first thing in the morning before you eat anything else really helps to get your system moving and then you are done for the day with fruit. After I do that, (about an hour after), I eat a healthy breakfast of…
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I absolutely love zucchini noodles and spaghetti squash. I came from a pasta-lovin' Italian home; these have been a life-saver to me. Put a healthy Bolognese sauce and it, and you are in heaven. :)
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You look beautiful....Congratulations!!!!
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I love this!! It gives me an excuse to belt it out......my kids might hate it considering I can't sing, but I will tell them it is for the cause. Thanks!!! :flowerforyou:
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Hello! It is so nice to meet you. I am 100% Paleo, and loving it....losing, too. I have never felt healthier or happier. I am glad you decided to return. I would love to encourage each other along the way. Please add me if you like. Have a lovely day!! ((My diary is open, too)) ~Skye :flowerforyou:
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Love this! :flowerforyou:
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I have taken breaks from Paleo......the food tastes just as good as I remember, but sugary stuff is too sweet. It tastes good going down. THEN, I remember exactly why I went on Paleo to begin with. My moods get crummy, I gain weight almost immediately, and my skin does not have the glow after a few days. Going back on…
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Hello! I am logging in absolutely everything. It helps a lot to be able to see how different foods affect my weight/mood/general well-being. I am on the Paleo "diet" and absolutely loving it. Since going gluten/dairy/sugar free, I feel more alive than I ever have. Being here on MFP is of such value to my journey. I love…
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Hey, Friend!! I had the sinus issues that seemed like allergies and a mild headache that was always there when first giving up gluten....it is all since gone. I have been gluten free 100% for four weeks now, but my longest stretch was for a year. I never felt better, and I do not know why I went back to it. When I did, I…
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Start weight: 172.5 (as of 9/2/14) Goal Weight: 152.5 Lbs to Lose: 20 (for the challenge--35 in total) 08/01: 183.5 09/05: 10/03: 11/07: 12/05: 12/26:<<<GOAL WEIGHT>>>
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Definitely in for 8,000-10,000 a day. I have a Jawbone UP. Thanks for starting this....Need all the incentive I can get to make sure I get it in every day!! ~Skye :flowerforyou:
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Hello, Owl. Would love for you to add me so we can encourage each other. I am a 48-year-old mom to four and a Christian. We homeschool, so life is rather hectic. I am battling an auto-immune disease and am trying to cure it through good nutrition. I also have about 35 pounds left to lose. Please feel free to add me. ~Skye
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skiing
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I really want to not feel like I have to shy away from the camera anymore. I am so tired of hating holiday photos because of the way I feel. At that point, I will still have 20 left to lose, but it will be a huge improvement over years past. Hopefully, once Christmas comes, we will do another challenge to lose 20 by…
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Diamond
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You did it!!! Thanks!!! I am here anytime you need me. While I do not have a huge amount to lose right now, I have lost the same weight over and over again for years. Up and down, I have gone. This time, though, I have found a way to eat, live, and stick with it. I will help you however I can to achieve your goal. If you…
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Oh, Rachel, I am so glad you joined. I would love for you to add me as a friend so I may journey with you. I am thanking the Lord that He brought you here. It is such a great, encouraging, community. Would love to partner with you in prayer that this will be a successful, fun, and uplifting time in your life. Hugs! ~Skye
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Travel abroad
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Game Time
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Adorable. :happy: :smile:
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Yup!! :happy:
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I homeschool my four children. I have not had the urge to hide under my bed yet, so I say it is going pretty well. :happy:
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I definitely see a difference! Well done!! :smile:
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My little girl counting her counting bears. So cute. :heart:
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Friendly smile. :happy:
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Hug!!!! :smile:
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Beautiful face!