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Disclaimer: I am not promoting my deficit for anyone else, just answering questions. It works for me, and that's all. 1600 is my goal, period. I don't go over and I don't eat back exercise calories. I generally get around 100g of carbs and 140g or more of protein off of that. Do lots of cardio and lift several times a…
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Yeah, it's low but it's set right. As long as I stick to my plan I'm plenty full on that, and have more than enough fuel to exercize on.
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1600. I suppose if I had a lot less to lose or wanted to still be jackin around with the same cut years from now, I could set it up somewhere around where yours is.
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LOL Yeah, that was from another thread. I was informed that I am in fact, not a Southerner because Texas is a "western" state. We'll just forget that Texas is almost as far South as you can get, and the last of the Confederates to surrender. All that is really far OT though. My apologies, everyone.
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My inner sarcastabastard really wants to go on a little rant here about PaPaJohns shaming and how that makes you a terrible person for crushing the pizza's feels. I will restrain myself just this once though.
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No kidding. That's why I don't plan to do that. You see right now, with my current calorie deficit, a couple pieces of pizza is a meal or actually a bit more. If I ate those two pieces, I would then find myself in a really horrible position of being ridiculously hungry and out of calories. Besides, I don't know if this is…
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Well dinner time is usually when I get all ravenous so typically 8-11oz. of chicken, turkey, or lean steak and somewhere between 3-5 cups of the green stuff.
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Err, NO! I wouldn't eat anything that didn't taste good. My "method" if I had to say I have one is I learned real quick how to be a badazz in the kitchen. My food is delicious.
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Completely off topic, but jmv7117's avi makes me want to slap on my HRM and have a good b*tch session just to test a theory.
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This guy who can easily put down a large pizza and laugh at it's pathetic attempt at filling the black hole that is my stomach, says that.
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I don't throw em away. I eat em. Sometimes with chicken too. I get a sick little pleasure knowing my breakfast basically massacred a whole family of chickens.
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Taking so many notes from this thread. So apparently running a girl down with my car while she's jogging at night, honking repeatedly while shouting "What's up SugarPants?" is NOT the way to go about things. Who knew?
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Not necessarily a being hit on situation but I have conversations with random strangers often when I'm out running or walking. Maybe I just look friendly or something. I dunno.
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There's also human souls, sperm, a human centipede, and generic human meat. Pretty full menu I'd say.
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Human Flesh is actually in the database. No need to hide out under chicken or veal or anything.
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Wait. Are you still mad because a Texan dared to call themselves a Southerner and pointed out that you were taking common words and trying to play a race card off of them? lol I haven't put you on ignore because I don't ignore people. I don't get angry over comments on a forum. I've kinda been around the internet block a…
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My girlfriend says it happens quite a bit. I'm pretty sure she lies to make me feel better.
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Regular soda? Nope. I've been there and was drinking a 12 pack or two a day. I have no desire to get back on that sugar roller coaster. I'll have a can of Coke Zero once a day or every other day though.
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Actually you did. Several times in this thread alone. I have no idea why you think I'm being aggressively nasty to you, but whatever. I'm actually not an aggressive person at all. I'd tell you to confirm that with some of my FL peeps in this thread, but you already called them a bunch of orthorexics so....
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Nothing in particular. I'm fine with all those, except the rice. I don't do rice or bread. It's just puts us right back to the satiety thing again.
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With all due respect, perhaps you should finish those things and see a patient or two IRL before trying to diagnose everyone who disagrees with you on a forum with an eating disorder. Just spitballin here.
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I changed mine from completely open to open to my friends. But anyway, I eat meat. Lots of meat. And green leafy things and other green things that look like little trees. I'm never, ever actually hungry. I don't believe in being hungry. So far this has worked beautifully for me for 7 weeks. I've been around all the old…
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It's the calories to nutrients and satiety ratio that concerns me the most, so for me yes.
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Because these things are full of carbs, fat, and jam-packed with calories. Hey, I'm not judging. They're delicious. I see what your calorie goal is for the day and one day when I'm there I'll be havin a burrito bowl too. In the meantime I can't justify that many calories for a non-satiating meal that's just going to leave…
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I'm just trying to eat healthier because it makes me feel better and it makes it a lot easier to stay under my calorie limit. I imagine one day when I'm at maintenance and have more calories to play with, I'll probably eat some pizza and burritos once again. I will not go through a bunch of mental gymnastics and lie to…
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His food diary lists 600 calories consumed yesterday. That ain't healthy at all. Just sayin
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Because apparently just the act of putting the greasy burrito in the 20 camp will hurt it's feels.
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Food shamer!
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With all that charm and tact, I can't even begin to imagine why people would get set off by your posts. I would hope I don't need to add a sarcasm tag on this post.
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Uh-huh Please don't take this as any sort of personal attack, but I'm having a real hard time believing anyone has a single **** to give about what you eat. Certainly not enough to send these mythical private messages, that are conveniently easy to claim and nearly impossible to prove or disprove.