smbakke77 Member

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  • Good for you. You look great! Keep it up! Created by MyFitnessPal.com - Free Calorie Counter
    in Quick NSV cause I need to log the jumping & dancing I did wh Comment by smbakke77 May 2011
  • I wondered the same thing myself. I golfed for 3 hours, but of course there is so down time...so I ended up calculating about half the time actually walking. I'd be interested to find out how accurate that is myself...keep us posted! Created by MyFitnessPal.com - Free Calorie Counter
    in Golf calories Comment by smbakke77 May 2011
  • I haven't tried the Crystal Light one...but Lipton has one that is good too, and of course NO CALORIES!
    in Crystal Light Rasberry Green Tea Comment by smbakke77 May 2011
  • I haven't tried the Crystal Light one...but Lipton has one that is good too, and of course NO CALORIES!
    in Crystal Light Rasberry Green Tea Comment by smbakke77 May 2011
  • Same story here. I really started on this journey only 6 weeks ago and already dropped 24 lbs. If I knew it was going to be this easy I would have done this years ago!
    in I can get used to this Weight loss Comment by smbakke77 May 2011
  • I would friend request you, but i'm a Red Sox fan. Lol. Good luck!
    in New Comment by smbakke77 May 2011
  • Just a couple of Coronas for me, and some low fat, low cal nachos...I am making them with low cal wraps (cutting into triangles and toasting them) low fat cheese and salsa. Happy Cinco de Mayo!
    in CInco De Mayo! Comment by smbakke77 May 2011
  • No judgement here. This is your journey...how you get there is up to you. We are here for support not to put you down. Good luck!
    in A strange story but true… Comment by smbakke77 May 2011
  • I was in the same boat. I was 240 eight years ago and got down to 176. I let myself get up to nearly 290. Right now I'm down to 264 hoping to get to around 195. We have similar goals...add me for support if you want! Good luck!
    in Excited to Start a New Journey! Comment by smbakke77 May 2011
  • Done! I'll add you too 3bree375!
    in I need some friends! Comment by smbakke77 May 2011
  • Congratulations! We are the same age and started at around the same weight. I worry about having that same issue soon. 8,m at around 264 now. You need the calories to burn fat and build muscle so perhaps more lean protein will help? Im no expert but that seems logical since you want to stay on your lean meat regimen. Good…
    in Gonna Be A Fun Journey! Comment by smbakke77 May 2011
  • I've had the same issue with sweets...its the hardest to give up so I chose not to give them up. I just choose better sweets. Low cal, fat free, sugar free...still gives me my sweets fix but a healthier one. My sweet of choice right now is the Fiber One brownie, only 90 calories! Good luck!
    in Sweet tooth and snacks Comment by smbakke77 May 2011
  • Good for you! Good luck! We'll all be here when you need us! :)
    in Hello Comment by smbakke77 May 2011
  • Congratulations...you are well on your way to your goal! Keep it up you look great!
    in this makes me sick to look at! Comment by smbakke77 May 2011
  • Congratulations! You look great. Keep it up!
    in 207 to 170 (PICS) Comment by smbakke77 May 2011
  • I'm in the same boat. I have always had issues with my weight and 8 years ago lost 64 lbs doing the Atkins diet. Obviously it was very unhealthy and when my wife got pregnant I gained the weight back and then some. But this is as you said a lifestyle change...its not a diet or a phase. This time its for life. Continued…
    in Here we go again! Comment by smbakke77 May 2011
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