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I'm about to demolish 3 Chinese buffets...
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In for hot babes in bikinis! You rocked it!
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Some people might just say you were lucky. But in truth, it can def make a difference. Many years ago my uncle was broadsided by a drunk driver. His girlfriend and he were ejected from the car. His girlfriend was killed instantly. My uncle on the other hand ended up some feet away with the car resting on top of his chest.…
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There's just something about a good deadlift. Squats are great too. If I had to choose one I'd have to go with deads because they help keep my bulging disc in place in my low back and if I go too low in squats I limp for a month and a half because I need major ankle reconstructive surgery. I think my favorite after a good…
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Wait... you're eating at a surplus. NOW YOU MIGHT GET BULKY!!!!!
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Oh, and the title of your thread is outstanding! 5-Stars!
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Sounds like what happens to me when I star eating Mini-Wheats for breakfast. On a side, I hope at least ONE of your friends took the opportunity to say, "Man, I told you that you were full of sh1t!".
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I believe a lot of companies flavor things with "natural flavors". Maybe you should try some of that?
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That is pretty sweet! Congrats!
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In for all the butthurt. And brownies.
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Hahahaha!
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Oh yeah, try exercising with a cannon in your shorts!
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Wait, PM me your address before you buy these clothes. Just so... I know where to send your Christmas card... yeah, that.
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I trained for my first half this year and wore my headphones for every single training run. I got to race day and ran without my headphones and loved every minute of it. Sometimes interacting with the people around you can be a fun experience. I also found that it helped me focus on my breathing and keeping that under…
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This^^^
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Maybe he is a hobbit. Don't you know about Second Breakfast?
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My positive demeanor.
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Sweet! I get to be beautiful too! ^5s all around!
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There is so much greatness in your story! Congrats on everything you were able to over come and accomplish!
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Sweet! You mean we don't have to do core work anymore?! I bet this looks totally natural once it's all healed up too!!!
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You say that as if fruit-flavored *kitten* is a bad taste.
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He's that one dude, from Myspace...
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Nice! You look great! One of these days maybe I'll have abs...
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I weigh myself daily. But I only record 1x week, on Friday and only after a rest day, figuring that will give me the most accurate measurement. One of the reasons I weigh everyday is I run 4 times per week and also lift on some of those running days. I also play a lot of sports like hockey, you'd be amazed how much you…
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I've been playing a lot of Assassin's Creed lately and if I could have Ezio's Italian accent, that would be pretty sweet.
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I'd prob do a little victory dance afterwards.
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Great job! You're time is outstanding! I love that post race high! lol
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For me, my weight directly ties in to what I have to train for. When I played football, I ate a trained in such a way that it sustained my needs to play that sport. Same with all the other sports I played. I retired from playing football about 4 years ago and my weight was all over the place cause I no longer had direction…
