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Welcome, this is the best place to get lots of encouragement and support. Feel free to add me if you want and we can support each other! :flowerforyou:
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I once had been at work for an hour before i realised that i had odd shoes on :blushing:
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Well done, you look amazing x What an inspiration you are x
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Hi, we all need support and motivation. Feel free to add me and we can support each other X :flowerforyou:
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Hi, i know how you feel, i struggle with keeping up my good intentions too and need all the support i can get! I find it difficult when people at work offer me cakes or biscuits and i try to be good by saying no thanks, but then get told "it wont hurt just this once", the thing is, if you accepted a cake every time someone…
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Welcome to MFP. I would be happy to offer you support on this journey. I also need a lot of support as sometimes my willpower is lacking!! Feel free to add me if you wish and we can support each other through this weight loss journey :flowerforyou:
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Hi Jade. Welcome :flowerforyou: I have been doing this for a couple of months (although i loaded the app to my phone months ago and never used it!) I will be happy to offer you support in your weight loss journey! You can never hav too much support i say!!!! Feel free to add me if you want X :happy:
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:flowerforyou: Welcome to MFP! Enjoy your journey! If you want to add me i will be happy to share support with you :happy:
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Wow, you look amazin I don't think you need to loose any more!!! Well done to you! You should be very proud of you achievement!
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Thanks for the support Jenn! Dividing the amount of pounds i need to loose by 18 gives me 1.6 pounds to loose each week, which doesn't sound so bad when you put it like that. I feel more motivated now that this task does not feel so unachievable! I am starting on the cross crunchers this morning before i go to work, so we…
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Dont worry aboutt the past! Just look forward to the future and the new slimmer you x Add me if you like you can never have enough support x
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Ok I have weighed myself and am a little dissapointed as i have put on 3lb in 2 weeks. I was not able to weigh myself last week as i was on holiday, (which is probably why i have put on weight as i may not have been entirely good whilst away). Oh well, i will have to try harder this week then!!!!! CW - 197
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Yes thanks i am feeling much better now X looking forward to this weeks challenge X
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Well done you. What a difference. You look great x
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Wow you have done so well. Congratulations X Keep up the good work love X
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I did say i would be on holiday when i joined the group! So please keep me on :0)
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I am sorry i have not weighed in this week. I have been on holiday and have been unable to weigh myself (no scales on the camp site). I did state this on joining though! I will be able to weigh myself on Friday X
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I have not been well this week so this could have effected my weight loss, plus i weighed on a different set of scales, but here goes. Starting weight - 201.6 Week one - 193.7
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I have deffinately struggled this week! I have tonsilitus and so have not been able to eat much at all as it is painful and have even struggled to drink water! I have not done any exercise since sunday either cos i have felt too poory!
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Wow, well done. Just goes to show us all that if we work hard and stay focussed we will all get there in the end! You look great by the way X What an inspiration!
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I see the chart now! I think it was the computer i was using not letting me see it! Well done it must have taken you ages X
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Ok thanks! Did you put it in your comment? I just thought i would look to see what hard work you had done as lots of people have comented about the chart! But i cant :0(
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I dont see a chart on my computer! Where is it?
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Well done. Your husband will have a surprise when he comes home, and i hope you get lots of lovely compliments from him too X:wink:
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Ooh aqua zumba sounds good. I do normal zumba and i LOVE IT!
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Ok i am working a night shift so i may be going a little doolally from lack of sleep, but where is the chart? I cant seem to find it anywhere!
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Well done, wot a difference! Keep up the good work x
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low fat natural yoghurt with blackberries strawberries and blueberries! Its yummy and healthy too!
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Ok i now have my measurements: Bust/chest: 40 Waist: 34 Hips: 39 1/2 Thighs: 23 1/2 Arms: 11 1/2 Ready to go!!!
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Hi my name is Juliet. I am 35 years old have been married for 16 years in August and am a mum of a 13 year old and a 16 year old. I have tried several times to loose weight and have lost around 28 - 42LB each time, but have put it back on each time. I now want to try and loose the weight again and KEEP IT OFF this time.…