julietsingleton Member

Glad to hear you're ok Jenn. We have missed you x :flowerforyou: And i have 1.5lb a week to lose to get to my goal now, which doesn't sound too bad at all :happy:

Welcome to MFP! You will find loads of support here! Feel free to add me if you need a little bit more X

Wow, what an inspiration you are and what an amazing story. You have come so far and it is great that you want to share your success with others and that you are supportive to those that are struggling with their weight. I now have some new motivation and feel that i also can DO THIS!

I also love zumba. I go to a class once per week and also have the DVDs and try to do then 3 times a week when i can. It is so much fun to do especially whe you do a class as routines are always changing and new ones added. So far by doing zumba and using MFP i have lost 16LB! :happy:

Wow, thanks for sharing x what an inspiration you are!Congratulations on your amazing achievement and thanks for sharing and spurring us all on x :drinker:

Wow you have done so well, hats off to you and keep up the good work! :flowerforyou:

This is so true, I totally agree ! :smile:

Ok, not quite so good this week although i have lost a bit! I have been on night shifts, which usually messes my body about, plus i find it hard to get in my exercise before work when on nights! Oh well hopefully i will do better next week although am on nights again! CW: 195.1 W:32 H: 39.5 T: 23 A: 10.5 B: 38.5 I think…

I am 35, nearly 36 and as i had my daughter when i was 18, i often get told i dont look old enough to have a 17 year old, and when i tell people my age i usually get nice remarks saying i dont look my age, even though i often feel it :yawn:

Rapid weight loss is very unhealthy and you are likely to put it all back on with more on top! I know it is frustrating not losing much, but at least you are losing weight. Please do not make yourself ill for the sake of one dress. When you have lost the weight at a healthy pace you will feel much better about it too X…

Just try to keep reminding yourself of how good you will feel once the weight starts coming off! Maybe stick a photo or a motivational quote on the fridge or the cupboard where all the naughties are to remind you not to eat them X :flowerforyou: If you need supprt feel free to add me and i will be glad to oblige!

Hi, i will be happy to offer support, feel free to add me if you like and we can support each other X

LOL funny X

Hi, I am 35 and have managed to loose weight a few times, but put it back on each time, so i am here to start again! Ive been on here for a while, but can do with lots more support, so feel free to add me if you like and we can support each other X

Welcome to MFP X I will be happy to support you and share advise with you ! Friend request sent X

OH NO!!! :sad: Calculations on the sheet got all screwy! I am going to re-do everything! I swear! :frown: I am SO SORRY!!!!! I know exactly what happened :mad: :explode: :grumble: Since I did everything from work I'm going to have to get the info when I get there tomorrow. I feel like I'm just stringing you guys along and…

Wow, bonus! I hope he keeps to his word! I bet that has given you more motivation :happy:

Here here, dont put yourself down! You have lots of support on here and if you want to add me as a friend, please do so and i will be happy to share support with you! We are a team on here and should look after each other x:flowerforyou:

Hi, welcome to MFP! I am sure you will make many friends, but feel free to add me if you like and i will be happy to support you in your weight loss journey X :flowerforyou:

Happy birthday X and happy anniversary of your weight loss journey! You have done amazingly and are an inspiration :drinker:

You are doing great, dont give up! Keep the progress pictures and when you feel like giving up just look at the pics to see how far you have come and how well you have done to give you a boost! Well done :flowerforyou:

Wow, you should be proud of yourself, you look great. Just goes to show what determination and hard work can do! So happy for you X :happy: :happy: :happy:

Excellent! Doesn't it feel good? You should be proud of yourself for doing so well! :drinker:

Weighing in this week at 195.5 from 197.8 last week! Phew i have lost, so pretty pleased with that. Nearly lost what i put on last weigh in :smile: Have also done pretty well with getting at least 7.5 hours sleep per night most nights! Nearly completed the crunches too, so i am doing well this week :happy: Looking forward…

Thats GREAT, well done x :drinker:

I managed to get 7.5 but only because i had an extra 30 mins n bed cos i missed my alarm clock LOL :yawn:

I have four tattoos all together First one is a rose inside a heart on my right shoulder, second one is a rose on my chest (left side), third one is on my left side of my neck and is a row of stars and the last one i had is my children's names with flowers round them on my right wrist! Planning to get a half sleve of a…

Hi and welcome. You can ever have enough weight loss buddies so feel free to add me if you like and we can support each other :flowerforyou:

:flowerforyou:

Me too X :flowerforyou: