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I remember reading on something that 3oz of baby carrots is about 14 carrots.
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I love white tea variations. Yogi makes really good teas too, and the tag on the bag always says really cute things haha.
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That's not saying it's necessarily wrong or anything though.
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I have to agree with being a little skeptical. This disclaimer is also at the bottom of the website: "Disclaimer: The dietary and other substances, and/or materials, equipment or devices discussed on this site may not have undergone evaluation and/or testing by the United States Food and Drug Administration or like agency…
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I know how you feel, I've been at a plateau for FOREVER! But you can look at it this way, at least you're not gaining weight, and at least you're actually up and moving!
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Make a trip to a museum! Or you could see if there are any free (or paid, but free is better) dance classes offered nearby (that's if either of you enjoys dancing). Might not be super romantic, but hey, it gets you out of the house right?
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I'm a huge fan of the bagel sandwich! Thomas' 100 calorie bagel thin, hummus on one side and low fat cream cheese on the other, some spinach, thinly sliced cucumber, and alfalfa sprouts. A sandwich, but still delicious :)
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For those that are allergic to soy, they also make a soy free one that's great. It's still got 2.5 grams of saturated fat per tablespoon serving, but that's significantly better than real butter.