Replies
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I do both. I think whichever way will allow you to get up and move your body is better. I am a mom as well and there are a lot of days that I wouldn't get my run in if it weren't for the treadmill.
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SW -188 lbs (Tuesday Nov 1) Week 1 - 187.9 lbs (Tuesday Nov 8 ) Week 2 - 185.7 lbs (Tuesday Nov 15) Week 3 - 186.1 lbs (Tuesday Nov 22) Week 4 - xxx lbs (Tuesday Nov 29) Total lost - xx lbs (Thursday Dec 1)
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Seriously? Not where I wanted to be. SW -188 lbs (Tuesday Nov 1) Week 1 - 187.9 lbs (Tuesday Nov 8 ) Week 2 - 185.7 lbs (Tuesday Nov 15) Week 3 - 185.6 lbs (Tuesday Nov 22) Week 4 - xxx lbs (Tuesday Nov 29) Total lost - xx lbs (Thursday Dec 1)
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LOVE Pinterest!
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SW -188 lbs (Tuesday Nov 1) Week 1 - 187.9 lbs (Tuesday Nov 8 ) Week 2 - 185.7 lbs (Tuesday Nov 15) Week 3 - xxx lbs (Tuesday Nov 22) Week 4 - xxx lbs (Tuesday Nov 29) Total lost - xx lbs (Thursday Dec 1)
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Congratulations!! You look amazing!
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SW -188 lbs (Tuesday Nov 1) Week 1 - 187.9 lbs (Tuesday Nov 8 ) Week 2 - xxx lbs (Tuesday Nov 15) Week 3 - xxx lbs (Tuesday Nov 22) Week 4 - xxx lbs (Tuesday Nov 29) Total lost - xx lbs (Thursday Dec 1) Not what I wanted to see...
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Wow! Amazing transformation!!
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Congratulations! You look amazing!!
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Not a waste of time at all! Walking has you up off the couch and moving, burning those calories. Keep up the good work.
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Hasn't failed me yet! :)
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I've been making do with just the bare minimum. I currently have 1 pair of jeans that fit and 4-5 shirts I can wear, two of the shirts actually fit. I'm always pleasantly surprised at how much better I look when I have clothes that actually fit.
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I'd love to join if it isn't too late! My starting weight is 188.
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Amazing!! You look awesome!
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I guess this means I need to try to get to bed at a decent time.
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I have 2 girls who are 10 & 8. I had them at a few weeks shy of 23 and 25.
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Congratulations, that is awesome! I am looking forward to my 50 pounds lost.
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Just 1 :embarassed:
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I have the polar ft4, and love it! You start it at the beginning of your workout and stop it when you are finished, you don't even have to think about it during your workout. I bought mine about 6 weeks ago on amazon.com.
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For breakfast I usually have cereal with milk and banana, on occasion I have oatmeal. Lunch is almost always sandwiches.
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Welcome! You will love the supportive environment that MFP has to offer.
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I've always found zig zagging so confusing, but you really cleared it up for me! Thank you so much!! I'll be trying this starting tomorrow.
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These are great!! My husband and I love them and make often. :)
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Thank you for the great welcome!