tamrajd Member

welcome! the site is wonderful.:smile:

believe me everyone struggles, at least I sure hope so, because I do. Just keep starting over. the sun will always come up on a new day. You can do this!! My husband has been right there with me the whole time he has wavered from time to time but I must say he has done very well, but for fathers day he has begged for a…

I think I would just try to lead by good example. She may not jump on board at first, because she has to get the frame of mind so she can start again. But she will be encouraged watching you and the good healthy choices you are making, even if she doesn't say so believe me she's watching. Good luck!

thanks I'll try it. and I love the tips and the fruit info.

DO you peel them first and wrap them? or do you freeze with peeling?

thank you so much for the tip on kohls. I just about lost my mind today looking a jcp the sizes are crazy it's so confusing ;tring to find a top for the bottum. i'll try to go on my next errand day. thanks again

you are so strong to go back and start over. It's so hard to get your mind back in focus, but you did it! good for you:smile: You can do it just keep on going day by day.:bigsmile:

thanks guys. I have a lady that comes in a couple times a week to help with baths and such and i go do errands. she comes tomarow(m/s) , thank goodness. theapy should start next week so we will get out of the house a least two times a week for speech,ot,pt and aquatics, the girls will enjoy that. I finnaly got the home…

I just need a moment to vent. the day has been very stressful the girls are having one cat fight after another. i can't seem to keep them occupied so i can get the simplist thing done. uhgggggg!!! i'll be fine- thank u for listening

hmmm I'll have to try it . it does sound good

i had the same question a while ago. i went on the jillian michaels web site and she had a video on some excercises for the upper arms. It was really helpful for me to see how to do it. I to new to the game to understand the exercises by name I needed to see it.

welcome, i've been a mamber for a month or so and it has helped me alot. being able to log my calories really helps me keep on track. good luck:happy:

I bought the stuff today, and i think it is terrible! I don't know if i can drink it or not. Just wondering if it was me or is it really that terrible.

I was very impressed with myself i could do 10 push-up!!!!:tongue: I have never been able to do those or I really don't know if i've even tried. It's strange how I do so much lifting with the girls but it never accured to me to do push -ups for my arms. I 'm so goofy:bigsmile: thanks for the challenge i lost 1 lb :wink:

i'm gonna try the tea. sounds great. hopefully it will help.

:flowerforyou: planting a tree is a wonderful idea!! I lost two brothers in 2005, I know it's not the same as losing a parent so i truely can't feel your loss. But I know the Lord can be our comfort and he has all the love and understanding weneed. Just lean on him. I'll keep you in my prayers:flowerforyou:

I finally got a picture uploaded and I love my choice. These girls help keep their momma motivated, my oldest has this robust laugh and the little sweetppea has a smile that will melt your heart. I know i'm a proud momma.

i've never heard of this type of class, sounds interesting

I "ve bumped up my brisk 45 min walk to 60 min. I will start doing scrunches and push ups more regularly. I have to do this. we can do this. thanks for the idea.

iI'm in. I have 9 Ils to go and it seems to be permanetly attached:cry:

does anyone have any good ideas on how to tighten the flab on the upper arms? I'm very proud of my total weight loss thus far of 27 Ibs. 8 Ibs since a mfp member. Only 10 Ibs that are glued seemingly forever on my body to go. Anyway my oldest daughter had her 19 b-day and my husband took a picture of her and I blowing out…

just do the best u can. if you can only do leg lifts today do leglifts. the main thing is to keep yourself going no matter what, even if u think it's so simply and small it's the effort that will keep u motivated you are you own best friend when everyone eles is busy pull yourself up by your boot straps and do it you will…

are three of the girls autistic? very happy to meet u

with the advice of a mfp friend i just polished off a half pack of carrots and feel much better. You can crunch on them really hard and get the frustration out. I'm really full now. try it. you can do it, hang in their.

you guys are so very sweet, thank you for all the kind words of encouragement. I have a lady that gets to come in a few hours a week so I can do errands and such. Wich is a uge blessing. I can take both girls with me but it just takes forever to get in and out of the van. but i do try to take a least one with me to spend…

calling all moms with children with severe disabilities. I have two beautiful girls 19 years and 6 years with severe genetics disorders, which include blindness ,extreme learnig delays behavior issues, sleep disorders, autisic characteristics to name a few. They have partial agenisis of the corpas collasum.( the center of…

special k bliss bar sounds good i have'nt tried them i will have to buy some.

thank you i'm munching on a carrot as we speak. This is the first real episode in a while where i was afaid i might acualy screw up. thanks for caring

I am having a really distressful day. Things beyond my control. I have binging issue's and it's really hard to fight the temptation. ughhhhhh

Happy june to u also! School is out and I 'm already wondering how I'm going to keep my girls busy. We love summer with all the flowers and cook outs and such. We try to keep them busy so they won't become couch potatoe's, but, with their physical limitations it's hard, but i'm up to the challenge. Have a great day!!!