dwellsouth Member

:flowerforyou: Congrats! I know what you mean about posting those pics but I realized I HAD to post them - no photoshop, no finding the pose that made me look thinner - REAL so I could face reality and get real about losing the flab. GREAT work!

:flowerforyou: Great difference! Congrats!

:flowerforyou: Great difference! Congrats!

That IS a huge difference! Great job! :flowerforyou:

:flowerforyou: Beautiful girl!!! Congrats! All your dedication and hard work looks fabulous on you! :love:

:love: Awesome job! Congrats on all your hard work. I've got some teenaged girls over here with their jaw dropped over how cute you are! LoL :heart:

Great thread with lots of tips for the newbie to HRMs like me! I bought a Schwinn HRM off Amazon strictly for price and it seems to work very well but I can barely figure out how to use the thing, to be honest. So far I've managed to figure out how long I've been exercising and what my heart rate is and my calorie burn but…

:flowerforyou: Beautiful changes you've made!

:flowerforyou: WoW! A picture is worth 1000 words - or $1,000 depending who's in it and what they're wearing... :wink: I see a great change! Looking great! Keep up your hard work cause it's paying off bigtime!

BRPH26=Wow! Your booty just lifted right up! Great payoff for all your hard work! :flowerforyou:

:flowerforyou: WooT WooT You two are rockin it! Awesome job!

LoL of course it's ALL YOUR fault! I'm 45 and in a similar boat but trying to get mine to learn something along with me since they're still youngish (10, 16, 17.9)! Is 50 middle aged? I guess if you're planning to live to 100 it is. So I'm middle ageish then... But I'm definitely still learning here. Welcome! I'll send you…

I just read an entire thread on eating MORE calories to lose the weight, especially those who are very active. Good luck and keep up the hard work too!

Amazing! And soooo inspirational! Thanks y'all! :flowerforyou:

Wow! You look GREAT! :flowerforyou: All your hard work has paid off in a big way!!!

:flowerforyou: Wow! That 21 sure made a great difference in you! Congrats and keep up the hard work cuz you're smokin' like Mrs. Smith! :wink:

:flowerforyou: Keep up the great work! :glasses:

:flowerforyou: You look amazing!!!! Very well done - all your hard work has certainly paid off bigtime!

:flowerforyou: Wow! You look GREAT! Love the dress! Keep up the hard work because it's paying off.

:flowerforyou: Happy 100 and WoW you're looking GREAT!

Thanks for your input everybody! Consensus seems to be XBox Kinect so far.

:flowerforyou: Awesome! It's all downscale from here! :wink:

:glasses: Wow! You've been working hard and it's paying off BIG TIME! Keep up the great work and dedication! :smile:

:laugh: LM@O YES!

My 10 year old is a hot cheeto addict too! LoL And my husband is her supplier! :ohwell:

I haven't read all the responses but wanted to say quickly, my 10 year old is on the "healthy" side and I'm working on the same thing you are. I am thinking about doing an account here for her and helping her learn about good foods and help her take control of her eating habits and her exercise habits and so forth. I never…

I was like you till my gynecologist made me get on the darn scale!!! Wah! I was a slug and a carboholic too. Using MFP is fun actually. I started here on 4-1 I believe and my exercise and eating habits have changed dramatically! I actually eat MORE then I did before but I eat real food instead of cereal or cake or pure…

Smokin!!! Congrats!!! :flowerforyou:

That sounds GOOD!!! :love:

I have the same questions. The times when I've binged have followed times of pretty much starving myself or at least feeling extremely deprived. I'm doing this "right" for the first time ever through MFP and aspire to be where many in this thread are - at or close to my goal weight and want to hopefully do it right! So…