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That if you move your arm too fast the extra skin kinda passes the attached stuff and has a mind of it's own!
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Went on a month long break and didn't lose all my good habits! Woot!
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Hi Everyone, Great to see you all making goals and then ticking them off one by one! We took off and escaped to the beach for the whole month of December. I stayed with the things I know are good for me most of the time and relaxed about the details. I figured it was good practice. Before I left I was bouncing around 78.8…
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Somehow our bodies and minds get stuck on certain numbers! Push through! Then of course there'll be another one to get stuck on :wink:
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WOW! Great work!!!
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I'm going with YeS!
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Stilllllll looking for 77.x but it's within reach - I can feel it! 78.4 today - again
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77.x - soon lol
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Been hanging around in the 78 and 79 kg's for weeks. Mini goal is 77.x, ideally by mid-Dec
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I dry herbs in air fryer and it works fantastic - 150 degrees for 1-2 hrs.
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Ran 30 uninterrupted minutes yesterday - it's been years of injury, surgery and fat :) WOOT!
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And 15 years younger!
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You have every reason to be proud! That is truly fantastic!! Well done!
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me too B)
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What a great outlook!
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So CLOSE!! I'm thinking fireworks are in order soon!
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@SalinitySally your name is positively intriguing. Ocean fan or something else? I'm so sorry for the pain you've had to go through. The strength and love that comes through your post is palpable. As far as the trolls on here, you do you and don't hesitate from sharing - the rest of us enjoy hearing from you! Much love.
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@juliemargaretkim Well, that sentence just smacked me upside the head - thanks :) Gorgeous photo
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@sillix Your story is one of the most encouraging and inspiring I've ever seen here. Thanks so much for sharing!! BTW, that photo of you is stunning!
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Great work! Your diary looks like you're being really accurate and eating well. You'll see the difference really soon and you are right, you've already improved your health!.
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Fell off the wagon for a week or so and got my s&^% back together without drama in a reasonable amount of time.
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Happy Birthday a day late @AnnPT77 - thanks for taking the time! So good for me to see the successful maintenance and that even you still work at it.
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You are doing great and already look healthier and happier! Great loss! Don't worry about the neck, it'll take a couple of years to know where the skin is actually going to end up and it's so worth it for your health. <3
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Thanks Friend, the support means a lot. I think it's just knowing how fast it can become a Tsunami if I don't grab it! I WILL NOT grow back out of the Dragon Pants :wink:
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You got this. I was born in Hattiesburg - Mississippi Girls are toughness wrapped in big hearts!
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A little story; a little plan; a little kick in the butt. The Story: So over the last few months I've finally managed to get to weight that I haven't seen since 1998 at least and was on the consistency train. I got to within .8(!) of weighing less than my husband for the first time ever. Ten days ago one college freshman…
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Look at YOU!!! I love your attitude and your kitties both as always.
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Put on a pair of what used to be my skinny size 14 jeans - they fit like sweats and don't need to be even unbuttoned to pull on. Crazy.
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BOOM!